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Arthritis in Young Adults: Why its No Longer Considered an ‘Ageing Disease’

When most people think of arthritis, images of elderly individuals with stiff, aching joints come to mind. However, this perception is changing. Increasingly, young adults in their 20s, 30s, and early 40s are experiencing arthritis, challenging the long-held belief that joint disease only affects the elderly.

Dr. Deepak Raina In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Oct 14 , 2025 | 4 min read

Wrist Pain: Common Causes, Management and When to See a Doctor

Wrist pain is a common concern that can affect anyone, from office desk professionals typing for long hours to athletes engaging in repetitive movements. While often brushed aside as a minor discomfort, wrist pain can interfere with daily activities, reduce productivity, and in some cases, indicate an underlying condition that requires timely medical attention. In this article, we’ll explore the most common causes of wrist pain, simple strategies for management and relief, and the key warning signs that signal it may be time to see a doctor. Whether the discomfort stems from overuse, injury, or a medical condition, understanding its origins and knowing when to seek help is the first step toward lasting relief and better joint health.

Dr. Vikas Gupta In Orthopaedics & Joint Replacement

Oct 06 , 2025 | 13 min read

What is Osteopenia: Causes, Symptoms, Treatment and Prognosis

Osteopenia is a medical condition characterised by low bone density. It is considered a precursor to osteoporosis, though it does not carry the same level of severity. Osteopenia often develops gradually and may remain unnoticed until it reaches a more advanced stage. That said, understanding the causes, early signs, management strategies, and long-term outlook can help individuals make informed decisions to maintain bone strength and reduce complications. This article explores these in detail, offering a comprehensive overview of osteopenia for those seeking to protect and support their bone health. Let’s start with the basics.

Dr. Sumeet Rastogi In Orthopaedics & Joint Replacement

Oct 06 , 2025 | 12 min read

ACL Tears: How Arthroscopic Surgery is Revolutionising Recovery Time

Anterior Cruciate Ligament (ACL) tears are among the most common knee injuries, especially in athletes and physically active individuals. The ACL is a key stabiliser of the knee, and an injury can significantly impact mobility, daily activities, and sports performance.

Dr V.A. Senthil Kumar In Orthopaedics & Joint Replacement Spine Surgery

Sep 29 , 2025 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 4 min read

Knee Joint Infections: Key Prevention Tips After Surgery

Knee replacement surgery can significantly improve the lives of individuals experiencing chronic knee pain, restricted mobility, or degenerative joint disease. Although the procedure is generally very successful, careful post-operative care is essential for optimal results. Proper management not only aids recovery but also helps prevent knee joint infections, which can have a major impact on the success of the surgery and overall quality of life.

Dr. Simon Thomas In Orthopaedics & Joint Replacement Robotic Surgery

Sep 28 , 2025 | 3 min read

Has Your Doctor Recommended a DXA Scan? Here’s Everything You Need to Know

Frequent back pain, a fracture from a low-impact injury, or a poor posture - signs like these may point towards the possibility of weakened bones. In such cases, doctors may recommend a DXA scan to assess the patient’s bone density and check for early signs of bone loss or osteoporosis. Even without obvious symptoms, certain health conditions or risk factors may prompt the need for a DXA scan. If you’ve been advised to get one, it’s natural to have questions about what it involves and why it’s important. This blog takes a closer look at when a DXA scan is recommended, what the procedure includes, and what the results mean. Let’s start with a brief explanation of the DXA scan and its role in assessing bone health.

Dr. Ajay Bhambri In Orthopaedics & Joint Replacement

Sep 02 , 2025 | 8 min read

Joint Health in Monsoon: Why Pain Worsens, Common Problems, Tips

The monsoon season brings refreshing rains and relief from the summer heat, but for many, it also brings an unwelcome companion: joint pain. People living with arthritis, past joint injuries, or age-related stiffness often notice their discomfort intensifying during the rainy season. Even those without a history of joint problems sometimes experience heaviness, stiffness, or reduced mobility.

Dr. Ashish Jain In Orthopaedics & Joint Replacement Robotic Surgery

Aug 25 , 2025 | 4 min read

Recovery After Joint Replacement Surgery

Joint Replacement Surgery Journey: What to Expect & Recovery

Revision Joint Replacement Surgery numbers are on the rise with the exponential increase in the number of primary joint replacements. Common causes of failure of the primary surgery include infection, loosening, wear, or fracture. Revision Joint Replacement is a more complex surgery and requires careful planning, meticulous execution, and immaculate post-operative care.

Dr. Simon Thomas In Orthopaedics & Joint Replacement Robotic Surgery

Aug 21 , 2025 | 2 min read

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