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High Blood Pressure: Early Warning Signs, Diagnosis & Prevention

High blood pressure is one of the most common health conditions in the world. Most people who have it feel completely fine, and that is exactly what makes it dangerous. Over months and years, it quietly puts strain on the heart, damages the arteries

Dr Pankaj Soni In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jun 04 , 2026 | 5 min read

Daily Habits That Quietly Raise Blood Pressure: Stress, Sleep & Lifestyle Signs

Most people think of high blood pressure as something that develops due to major health issues or long-term lifestyle patterns. But what often goes unnoticed is how ordinary, everyday routines can gradually push blood pressure higher, without feeling dramatic or alarming.

Dr Sujeet Narain In Cardiac Sciences Cardiology Interventional Cardiology

May 26 , 2026

How Smartwatches Track Heart Health: Accuracy & Heart Care

Smartwatches and fitness bands have quickly moved beyond counting steps and tracking sleep. Today, many wearable devices can monitor heart rate, identify irregular rhythms, and even record a single-lead ECG. As these features become more common, many people naturally wonder: Can a smartwatch really detect a heart problem?

Dr. Arun Kumar Gupta In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

May 08 , 2026

How Late-Night Screen Time Affects Sleep: Lifestyle Impact & Risks

Scrolling through reels or social media late at night has become a daily habit for many. But this seemingly harmless routine may come with hidden health consequences. Research suggests that late night scrolling can disrupt sleep patterns, increase stress levels, and contribute to long-term heart health risk.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

May 07 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Hole in the Heart in Newborns: Diagnosis & Monitoring Growth

Learning that your newborn has a hole in the heart can feel overwhelming. Complex medical terms, tests, and treatment options can quickly become confusing, leaving parents anxious and uncertain

Dr Ashish Agarwal In Cardiac Sciences Cardiology Interventional Cardiology

May 07 , 2026 | 1 min read

Complications of Uncontrolled Hypertension

Hypertension: Silent Risks, Complications & Care

Hypertension is a huge and growing concern in the country. Multiple surveys show that its prevalence is steadily rising, with nearly one in four adults affected. Given India’s large population, this translates into an enormous disease burden. Hypertension is also one of the most important risk factors for several serious conditions affecting vital organs like the heart, brain, and kidneys, making it even more significant from a public health perspective. What is Hypertension? Referred to as a 'Silent Killer', h igh blood pressure or hypertension is a medical condition in which the blood pressure remains mu

Dr. Balbir Singh In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Apr 23 , 2026 | 1 min read

How Peripheral Angiography Works: Benefits & Risks

Peripheral artery disease (PAD) is a common circulatory condition in which arteries that supply blood to the legs become narrowed or blocked. This usually happens because of plaque buildup, fatty deposits that accumulate on artery walls and restrict blood flow. One of the most reliable ways doctors diagnose these blockages is through peripheral angiography, an advanced imaging test that provides a detailed view of the arteries in the legs.

Dr. Arun Kumar Gupta In Cardiac Sciences Cardiology Interventional Cardiology

Apr 16 , 2026

Why Daily Sleep Habits Important for Heart: Daily Routine & Sleep Tips

Sleep is often measured in hours, but what truly shapes long-term health is how those hours are built into daily life. The way a person winds down at night, follows a routine, and manages everyday habits can quietly influence overall well-being.

Max Team In Cardiac Sciences Interventional Cardiology

Apr 11 , 2026

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