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World Liver Day 2026: Promoting Liver Health and Awareness

World Liver Day is observed every year on April 19th, with an aim to raise awareness about liver health. But why should liver health be a priority? The truth is, your liver acts as the body's powerhouse, performing over 500 functions to keep you functioning at your best. From filtering toxins to processing nutrients, a healthy liver is essential for overall well-being. So, let's use World Liver Day as an opportunity to start conversations, raise awareness, and encourage healthy habits. By prioritising liver health, we're investing in a brighter, healthier future for ourselves and generations to come.

Dr. Sanjiv Saigal In Gastroenterology, Hepatology & Endoscopy

Apr 14 , 2026 | 11 min read

Best Diet for Fatty Liver: Foods to Eat & Avoid

Fatty liver disease occurs when excess fat accumulates in liver cells, affecting the liver’s ability to function properly. It is increasingly common due to sedentary lifestyles, unhealthy eating habits, and rising obesity rates. The good news is that diet plays a major role in managing and even reversing the condition. Choosing the best diet for fatty liver can help reduce liver fat, control inflammation, and support overall metabolic health. By focusing on foods for fatty liver that nourish the body and avoiding harmful foods, many people can significantly improve liver health and prevent complications.

Dr. Pratyush Sharan Singhal In Gastroenterology, Hepatology & Endoscopy

Mar 25 , 2026

What is Chronic Constipation: Causes and Warning Signs

Constipation is a common digestive complaint, but when it becomes chronic, it may indicate underlying health concerns. Chronic constipation warning signs include infrequent bowel movements, straining, and discomfort that lasts several weeks or months. While lifestyle factors like low fibre intake, dehydration, and sedentary habits are frequent contributors, persistent constipation may signal gastrointestinal disorders, metabolic issues, or even serious conditions such as colorectal cancer.

Dr. Vibhu Mittal In Gastroenterology, Hepatology & Endoscopy

Mar 25 , 2026

Constipation in Pregnancy: Causes & Simple Ways to Relief

Pregnancy is a time of incredible transformation, bringing a unique set of challenges. One of the less-talked-about but very common pregnancy symptoms is constipation. It can be frustrating and uncomfortable, making you feel sluggish and bloated when you're already navigating so many changes.

Dr. Brajendra Prasad Singh In Gastroenterology, Hepatology & Endoscopy

Mar 18 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020

How Heartburn Actually Feels: Diagnostic Tests & Lifestyle Changes

Heartburn is one of those problems people live with quietly. It often starts small. A burning feeling after meals. A sour taste in the mouth at night. Discomfort that feels annoying but not serious. Many people brush it off as acidity or something they ate.

Dr. Suhang Verma In Gastroenterology, Hepatology & Endoscopy

Mar 12 , 2026

Winter's Impact on Digestive Health: Tips & Seasonal Remedies

Winters brings with it a unique set of challenges for digestive health. The season tends to influence our eating habits, impact our digestive system and brings with it a shift in habits, tempting us with hearty meals and warming indulgences.

Dr. Mayank Gupta In Gastroenterology, Hepatology & Endoscopy

Feb 20 , 2026 | 2 min read

Who Is Eligible for a Liver Transplant: Medical and Lifestyle Factors

A liver transplant is not just a surgical decision. It is a carefully evaluated medical and lifestyle commitment that determines whether a patient can safely receive and sustain a new liver. Many people assume that eligibility depends only on how sick the liver is. In reality, transplant suitability is based on a broader picture that includes physical health, mental readiness, long-term adherence, and everyday habits.

Dr. Naresh Agarwal In Gastroenterology, Hepatology & Endoscopy

Feb 12 , 2026

Fatty Liver in Normal Weight People: Risks & Prevention

Fatty liver disease is often associated with obesity, unhealthy eating habits, and visible weight gain. Many people believe that maintaining a normal body weight automatically protects them from liver fat accumulation. However, clinical reality tells a different story. A growing number of individuals with a healthy body mass index are being diagnosed with fatty liver during routine health checks.

Dr. Vibhu Mittal In Gastroenterology, Hepatology & Endoscopy

Feb 12 , 2026

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