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HDL vs LDL Cholesterol: Risks & Prevention Tip

Cholesterol is essential for the body, but not all cholesterol is the same. When it comes to heart health, two key players often come into focus, HDL (High-Density Lipoprotein) and LDL (Low-Density Lipoprotein). Understanding the difference between them can help you take better control of your cardiovascular health

Dr. Rohit Goel In Cardiac Sciences Cardiology

Jun 11 , 2026

High Blood Pressure: Early Warning Signs, Diagnosis & Prevention

High blood pressure is one of the most common health conditions in the world. Most people who have it feel completely fine, and that is exactly what makes it dangerous. Over months and years, it quietly puts strain on the heart, damages the arteries

Dr Pankaj Soni In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jun 04 , 2026 | 5 min read

Daily Habits That Quietly Raise Blood Pressure: Stress, Sleep & Lifestyle Signs

Most people think of high blood pressure as something that develops due to major health issues or long-term lifestyle patterns. But what often goes unnoticed is how ordinary, everyday routines can gradually push blood pressure higher, without feeling dramatic or alarming.

Dr Sujeet Narain In Cardiac Sciences Cardiology Interventional Cardiology

May 26 , 2026

Normal Blood Pressure levels by Age: Normal, High & Low BP

Blood pressure is a key indicator of heart health, measured using two numbers, systolic and diastolic pressure. A normal blood pressure reading is generally around 120/80 mmHg, but this BP range can vary slightly depending on age, gender, and overall health. Understanding blood pressure by age helps you interpret your readings correctly and identify when they may be concerning.

Dr Rakesh Sharma In Cardiology

May 19 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

How Smartwatches Track Heart Health: Accuracy & Heart Care

Smartwatches and fitness bands have quickly moved beyond counting steps and tracking sleep. Today, many wearable devices can monitor heart rate, identify irregular rhythms, and even record a single-lead ECG. As these features become more common, many people naturally wonder: Can a smartwatch really detect a heart problem?

Dr. Arun Kumar Gupta In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

May 08 , 2026

How Late-Night Screen Time Affects Sleep: Lifestyle Impact & Risks

Scrolling through reels or social media late at night has become a daily habit for many. But this seemingly harmless routine may come with hidden health consequences. Research suggests that late night scrolling can disrupt sleep patterns, increase stress levels, and contribute to long-term heart health risk.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

May 07 , 2026

Hole in the Heart in Newborns: Diagnosis & Monitoring Growth

Learning that your newborn has a hole in the heart can feel overwhelming. Complex medical terms, tests, and treatment options can quickly become confusing, leaving parents anxious and uncertain

Dr Ashish Agarwal In Cardiac Sciences Cardiology Interventional Cardiology

May 07 , 2026 | 1 min read

Blocked Heart Arteries Reversal Myths & Reality

Blocked Heart Arteries: Myths, Reality & Prevention

Heart disease is one of the leading causes of death worldwide, and blocked heart arteries, also known as coronary artery disease (CAD), are a major contributor. With increasing awareness about healthy lifestyles, many people ask an important question: Can blocked heart arteries be reversed naturally?

Dr. Rohit Goel In Cardiac Sciences Cardiology

Apr 27 , 2026

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