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Maintaining Kidney Health: 12 Simple Habits to Support Kidney Function

Kidney health plays a vital role in keeping our body functioning properly, by filtering waste, balancing fluids, and regulating essential nutrients, making it crucial to take care of them. That said, you don’t need complicated procedures or expensive treatments to support kidney function. Simple lifestyle changes and habits can make a big difference in preserving your kidney health. In this blog, we’ll explore 12 easy-to-follow habits that can help keep your kidneys in good health for years to come.

Dr Blessy Sehgal In Nephrology

Jun 23 , 2026 | 7 min read

Diabetic Kidney Disease: Risks & Prevention

Many people with diabetes focus mainly on blood sugar control, without realising how closely diabetes and kidney health are linked. Over time, high blood sugar can quietly strain the kidneys and reduce their ability to filter waste effectively.

Dr Pankaj Jawandhiya In Nephrology

Jun 11 , 2026

Acute Kidney Injury: Warning Signs, Risk and Recovery

A sudden decline in kidney function can happen far more quickly than many people realise. In some cases, the kidneys may begin struggling within hours or days, especially during severe illness, dehydration, infection, or after exposure to certain medicines.

Dr Pankaj Jawandhiya In Nephrology

Jun 11 , 2026

Morning Hypertension and Kidney Health: Symptoms & Risks

Blood pressure naturally changes throughout the day. It usually lowers during sleep and gradually rises in the morning as the body prepares to wake up. However, in some people, this early rise becomes unusually high.

Dr Blessy Sehgal In Nephrology

Jun 01 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Kidney Transplant in HIV Patients: Eligibility, Risk, Benefits

A kidney transplant is often considered the best long-term treatment for advanced kidney failure, offering a better quality of life compared to long-term dialysis. However, when a patient is living with HIV, questions often arise about whether transplantation is even possible or safe.

Dr Shahzad Alam In Nephrology Kidney Transplant

Jun 01 , 2026

When is Dialysis Needed: Early Signs & Right Time to Start

For many people living with kidney disease, one of the biggest concerns is knowing when dialysis becomes necessary. Hearing that dialysis may be needed can feel worrying, but the decision is not based on a single test result.

Dr. Vishal Saxena In Nephrology Kidney Transplant

May 08 , 2026

Kidney Transplant: Donor Options, Common Myth & Recovery

Chronic Kidney Disease (CKD) is now becoming common worldwide. The major contributors to this increasing number include diabetes, high blood pressure, obesity and unhealthy lifestyles. When kidney function decreases due to CKD, one may develop kidney failure, also known as end-stage kidney disease (ESKD).

Dr. Manoj Arora In Nephrology

Apr 30 , 2026 | 15 min read

Swelling in Legs and Feet: Causes, Kidney Disease & Treatment

Swelling in the legs and feet, medically known as oedema, is a common problem that many people experience at some point. While it is often harmless and temporary, it can sometimes signal underlying health issues. Among the most important causes of oedema, kidney problems are a key concern.

Dr. Manish Singla In Nephrology Paediatric (Ped) Nephrology Kidney Transplant

Apr 30 , 2026 | 1 min read

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