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Feeling the Need to Urinate Often? Here are the Possible Causes and Treatment Options

Most adults urinate somewhere between six and eight times a day, though this varies from person to person depending on fluid intake, age, and other factors. Sometimes, however, the need to urinate can increase well beyond this range, to the point where it starts affecting sleep or daily functioning. It can result from a wide range of causes, from benign lifestyle factors to conditions requiring prompt treatment. This blog explores the common reasons behind increased urination, the tests commonly used to find the cause, and finally treatment options available that can help you find relief. Let’s dive in.

Dr. Ravi Kumar Singh In Nephrology

Mar 24 , 2026

How High Salt Diet Effects Kidneys: Warning Signs & Prevention

Most people think of salt as a simple seasoning. It makes food taste better and enhances flavour in almost every cuisine. However, the amount of salt in modern diets has quietly increased over the years. From packaged snacks to restaurant meals, sodium is everywhere. While taste buds may enjoy it, the kidneys often pay the price.

Dr Blessy Sehgal In Nephrology

Mar 23 , 2026

How the Kidneys Regulate Sodium in the Body

What is Salt Sensitivity: Causes, Effects & Kidney Health

Salt is a regular part of everyday meals. It enhances flavour and helps maintain the balance of certain minerals in the body. However, not everyone’s body responds to salt in the same way. Some individuals are more sensitive to sodium, meaning their bodies react more strongly to higher salt intake.

Dr. Varun Verma In Nephrology

Mar 23 , 2026

Foamy Urine: Common Causes & Sign of Kidney Disease

Many people notice changes in their urine from time to time. One such change that often raises concern is foamy urine. Seeing bubbles or foam in the toilet can be worrying, especially when people associate it with kidney problems. In some cases, foamy urine may simply be the result of harmless factors such as a strong urine stream or mild dehydration. In other situations, however, it may indicate an underlying health issue that needs attention.

Dr. Vijay Kumar Sinha In Nephrology

Mar 16 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Early Signs of Kidney Disease in Children

Kidney Disease in Children: Early Signs, Causes and Treatment

Kidneys play a crucial role in keeping the body healthy. They remove waste, balance fluids, and support many essential body functions. When kidney problems develop in children, they can affect growth, energy levels, and overall well-being. Unlike adults, children are still developing physically and emotionally, which makes early recognition and proper care especially important.

Dr. Anil Prasad Bhatt In Nephrology Kidney Transplant

Mar 12 , 2026

World Kidney Day 2026: Understanding the Importance of Kidney Health Testing

Kidney disease often develops unnoticed, with 8% to 10% of adults affected by some form of kidney damage. Many remain unaware until serious complications arise, and each year, millions die prematurely from conditions linked to kidney disease. Early detection can make a significant difference, as simple blood and urine tests help identify problems before they become severe.

Dr. Alka Bhasin In Nephrology

Mar 12 , 2026 | 7 min read

Kidney Friendly Diet: Foods to Eat & Avoid

When kidneys are healthy, they quietly filter waste, balance fluids, and maintain essential minerals in the body. When kidney function weakens, even slightly, diet plays a much bigger role than most people realise. What you eat can either support your kidneys or put extra strain on them over time.

Dr. Ashish Nandwani In Nephrology Kidney Transplant

Mar 10 , 2026

How Dehydration Leads to Kidney Stones: Early Signs & Risks

Kidney stones and dehydration are closely linked. When you do not drink enough water, urine becomes concentrated. This means minerals like calcium, oxalate, and uric acid are present in higher amounts in a smaller volume of fluid. Over time, these minerals can stick together and form crystals. Crystal formation is the first step in kidney stone formation.

Dr. Puneet Arora In Nephrology Kidney Transplant

Mar 10 , 2026

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