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Heart Attack Risk: 10 Practical Ways to Reduce It This Winter

Winter is a challenging season for heart health. Cold temperatures, reduced physical activity, dietary changes, infections, and delayed medical care together increase the risk of heart attacks, especially in people with existing risk factors. Understanding how winter affects the heart and taking practical preventive steps can significantly lower the chances of a cardiac emergency.

Dr. Naveen Bhamri In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 30 , 2026

Patient Selection in Leadless Pacemaker Therapy: Indications & Benefits

Not every patient who needs pacing support benefits from the same type of pacemaker. As heart rhythm treatment becomes more personalised, leadless pacemakers have emerged as a valuable option for carefully selected individuals. Unlike traditional pacemakers, these devices are designed for a specific group of patients where conventional systems may pose limitations or added risks.

Dr. Preeti Sharma In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 09 , 2026

Why Young Adults Get Heart Attacks: Hidden Risks & Signs

For decades, heart attacks were considered a health problem of older age. Today, this belief is rapidly changing. Hospitals across cities are seeing more patients in their 30s and even late 20s presenting with heart attacks. Many of them appear fit and active, with no known medical history. This shift is worrying, confusing, and often shocking for families and doctors alike.

Max Team In Cardiac Sciences Interventional Cardiology

Jan 09 , 2026

How Sleep Deprivation Affects Heart Health

Sleep Deprivation & Heart Health: Why Proper Rest Truly Matters

Sleep deprivation has quietly become one of the most normalised health problems of modern life. Late nights, early mornings, irregular schedules, and constant mental stimulation are often worn like badges of productivity. Yet behind this routine loss of sleep lies a serious and widely ignored consequence. The heart pays the price long before symptoms appear.

Dr Nitish Rai In Cardiac Sciences Interventional Cardiology

Jan 09 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Sudden Cardiac Arrest in Winter: Warning Signs & Risks

Winter brings cooler air, shorter days, and changes in daily routines. Many people enjoy the comfort of warm clothes and hot meals, but the colder months also place extra stress on the heart. Doctors often see a rise in sudden cardiac arrest during winter, and many people are not aware of how quickly this condition can develop. Understanding the warning signs of cardiac arrest and the effects of cold weather on the heart can help you respond early and protect yourself or a loved one.

Dr. Bipin Kumar Dubey In Cardiac Sciences Cardiology Interventional Cardiology

Jan 09 , 2026

Why Hands Turn Blue in Winter: Causes, Warning Signs & Care

Many people notice their hands turning pale, bluish, or even purple during winter. It can happen while walking outside, holding a cold steering wheel, or sometimes even when sitting indoors in a chilly room. For many, this is simply a reaction to cold air. For others, blue hands can be a sign that the body is struggling with circulation or reacting too strongly to cold temperatures.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

Jan 09 , 2026

Silent Heart Attacks: Warning Symptoms You Should Never Ignore

Heart attacks are a serious and growing health concern. They are now being reported more frequently, making timely recognition and treatment more important than ever. In the case of a heart attack, every minute counts, early medical intervention can make a life-saving difference. So why do patients often arrive late for treatment? Here are some key reasons:

Dr. Ambukeshwar Singh In Interventional Cardiology

Jan 06 , 2026 | 2 min read

Emotional Stress and Heart Emergencies: How Intense Emotions Can Trigger a Life-Threatening Event

Emotional stress is often treated as something that affects only the mind. People link stress to irritation, sleeplessness or a bad mood. What many do not realise is that a sudden emotional shock can place intense pressure on the heart. Strong emotions can set off a chain of reactions inside the body that may lead to a cardiac crisis if the person is already vulnerable. This connection between emotional stress and heart emergencies is often overlooked because people expect physical symptoms to come only from physical strain.

Dr. Shoeb Nadeem In Cardiac Sciences Interventional Cardiology

Jan 05 , 2026 | 7 min read

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