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Why Bones Need Calcium: Daily Needs & When to Consult a Doctor

Calcium is often the first nutrient people think of when talking about strong bones, and for good reason. It plays a vital role in building bone mass during childhood and adolescence, and in maintaining bone strength throughout adulthood

Dr. Jatinder Bir Singh Jaggi In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

May 29 , 2026

Hip Pain While Walking: Causes, Symptoms & Treatment Options

Hip pain while walking is a common concern that can affect people of all age groups. It may begin as a mild discomfort and gradually progress to persistent pain that interferes with daily activities. Walking, which is otherwise a natural and essential movement, can become difficult and limiting.

Dr. Manoj Pahukar In Orthopaedics & Joint Replacement

May 04 , 2026

Why Women Face Joint Issues: Early Signs & Role of Nutrition

Joint pain is often dismissed as “part of ageing,” especially in women. But the truth is, women experience joint problems more frequently, earlier, and often more severely than men. Understanding why this happens and what can be done about it is the first step toward healthier, pain-free living.

Dr. Simon Thomas In Orthopaedics & Joint Replacement

Apr 30 , 2026

Knee Replacement in Old Age: Benefits & Recovery

Knee pain is one of the most common concerns in older adults that can gradually affect mobility, independence, and overall quality of life. Daily activities like walking, climbing stairs, or getting up from a chair may become difficult over time.

Dr. Manoj Pahukar In Orthopaedics & Joint Replacement

Apr 30 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Bone Bruise (Bone Contusion): Symptoms, Causes, Diagnosis, and Treatment

A bone bruise, also known as a bone contusion, is more serious than a typical bruise seen on the skin. It affects the inner structure of the bone and often causes deep pain that does not settle quickly. This type of injury is commonly linked to falls, sports injuries, or direct impact to a joint. Many people expect the pain to ease in a few days, but a bone bruise can take weeks or even months to heal if not managed properly. They often get overlooked or misdiagnosed as simple soft tissue injuries, leaving people confused about why their pain persists long after the initial impact. Understanding what's happening is the first step toward getting proper treatment and recovery. In this guide, we'll walk you through everything you need to know about bone bruises, starting with the basics.

Dr. Rishabh Jaiswal In Orthopaedics & Joint Replacement

Mar 26 , 2026

Winter Body Aches: Vitamin D Deficiency & Symptoms

Persistent winter body aches and fatigue are often blamed on cold weather, ageing, or inactivity. But there may be another reason. During winter, reduced sunlight exposure limits your skin’s ability to produce vitamin D. This essential nutrient plays a key role in muscle strength, bone health, and immune function.

Dr. Hemanshu Kochhar In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Mar 10 , 2026

Recovery After Hip Socket Surgery: Healing & Rehabilitation

Hip socket surgery is often described as a corrective or restorative procedure, but for patients, the real journey begins after the operation. Pain during recovery is not just about discomfort. It affects sleep, confidence, mobility, mood, and the belief that the body will feel normal again. Many patients worry whether what they feel is expected, whether pain means something is wrong, or how long the recovery discomfort will last.

Dr. Rishabh Jaiswal In Orthopaedics & Joint Replacement

Mar 09 , 2026

Revision Joint Replacement Surgery Causes

When You Need Revision Joint Replacement Surgery

Total knee replacement has been one of the most successful orthopaedic surgeries ever performed. As people live longer and seek painless mobility throughout life, the number of primary joint replacement procedures has increased exponentially over the past decade.

Dr. Simon Thomas In Orthopaedics & Joint Replacement Robotic Surgery

Mar 02 , 2026

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