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What You Need to Know About Bone Cancer

The diagnosis of bone cancer is considered when the suspicion of any such possibility leads the physician or orthopaedic surgeon to ask for an X ray. Further tests like MRI and CT scan may help in obtaining further detailed information. However, the definitive diagnosis of cancer and the type of cancer is done only by performing a biopsy.

Max Team In Orthopaedics & Joint Replacement Cancer Care / Oncology Musculoskeletal Surgical Oncology

Aug 14 , 2025 | 3 min read

Knee Replacement is Not the Only Surgical Option for Patients with Knee Arthritis!

For those suffering from age-related (degenerative) arthritis of the knee, a stage comes when all the reasonable non-operative options have been tried, and not worked. So, the option of surgery comes into the picture. One common option suggested is knee replacement , and it being as intimidating as it sounds, it is natural that patients look for an alternative. Other non-operative options such as stem cell treatment, oil messages etc. with large claims and no scientific backing also come into considerati

Dr. J Maheshwari In Orthopaedics & Joint Replacement

Aug 14 , 2025 | 2 min read

Knee Pain After Replacement: Causes and When to Seek Help

Total Knee Replacement (TKR) is a highly successful procedure, offering pain relief and improved mobility to millions suffering from advanced arthritis. There may be some discomfort after surgery due to the procedure and stitches. Patients often assume normal postoperative pain to be due to some complication and get scared. So, differentiating the two is very important.

Dr. Simon Thomas In Orthopaedics & Joint Replacement

Aug 05 , 2025 | 2 min read

All About Stress Fractures: Causes, Symptoms and Treatment

Stress fractures are small cracks in the bone caused by injury, repeated strain, or overuse during physical activity. The pain usually begins as a mild ache that worsens with movement. As the discomfort increases gradually and tends to ease with rest, it is often mistaken for a muscle strain or minor sprain. This delay in recognition may allow the injury to progress, especially if the underlying stress continues. Recognising the signs early and understanding what sets a stress fracture apart from other injuries can help prevent any complications. This blog explains all about stress fractures, starting with the basics.

Dr. Shivraj Surendra Suryawanshi In Orthopaedics & Joint Replacement

Jul 15 , 2025 | 10 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 10 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 10 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 10 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 10 min read

ACL Injury: Symptoms, Causes, Diagnosis & Recovery Options

Dr. Rajesh Bawari In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jul 09 , 2025 | 4 min read

Overtraining: Signs, Side Effects, Prevention and Overtraining Recovery Tips

In the world of fitness, pushing your limits can feel rewarding. You're motivated, focused, and determined to reach your goals. But sometimes, too much of a good thing can backfire. That's where overtraining comes in. If you've ever wondered why you're feeling tired despite working out more or why you're not making progress even with consistent effort, overtraining might be the culprit.

Dr. Kunal Aneja In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jul 02 , 2025 | 4 min read

How to Cool Down Safely After a Summer Workout

Working out in the summer feels great - the sweat, the sunshine, the energy. But the heat can take a toll on your body if you're not careful. One of the most important but often ignored parts of any summer workout is the cooldown. Whether you're running in the park, cycling in the evening, or doing yoga on your terrace, knowing how to cool down after a summer workout is essential for recovery and safety.

Dr. Lakshay Goel In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury Robotic Surgery

Jul 02 , 2025 | 4 min read

Home Remedies to Relieve Knee Pain: What Works and What Doesn’t

Discomfort or pain in or around the knee joint is a common problem that affects people from all walks of life, particularly older adults. While there are various medications and procedures to relieve knee pain, many people today want to explore natural remedies first. That said, when it comes to effectiveness, not all “natural” approaches are the same. In this article, we’ll take a closer look at several time-tested, evidence-based remedies for knee pain and also call out the remedies that may not be as helpful as you’d hope. But first, let’s understand the common causes of knee pain.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Jun 20 , 2025 | 10 min read

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