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What is Ovulation: 9 Signs and Symptoms Every Woman Should Know

Ovulation is a vital part of the menstrual cycle, and the body sends out clear signs when it happens. These signs might not be easily noticeable, but indicate much more about a woman's health than most of us realise. Knowing what to look for makes it easier to understand the menstrual cycle, recognise what is normal for the body, and make informed decisions. In this blog, we walk you through 9 key signs and symptoms of ovulation that every woman should know, whether you are trying to conceive, keeping a close eye on your health, or simply want to feel more in tune with your body and what it goes through each month. Let’s start with the basics.

Dr. Suman Lal In Obstetrics And Gynaecology

May 01 , 2026

What is VNOTES Hysterectomy: Benefits & Recovery

For many women, the thought of undergoing a hysterectomy comes with several concerns. One of the most common is the fear of visible scars and the impact of surgery on the body. Over time, surgical techniques have evolved to reduce discomfort and improve recovery. One of the latest advancements in this space is scarless hysterectomy using VNOTES.

Dr Mugdha Jungari In Obstetrics And Gynaecology

Apr 30 , 2026

How Fibroids Cause Heavy Bleeding: Challenges & Tips

Heavy periods are often dismissed as a normal part of the menstrual cycle. Many women assume that as long as the cycle is regular, the flow is not something to worry about. However, when bleeding becomes excessive, prolonged, or begins to interfere with daily life, it may point to an underlying condition such as uterine fibroids.

Dr Mugdha Jungari In Obstetrics And Gynaecology

Apr 30 , 2026

Women's Health Care: Common Issues & Prevention Tips

Women often prioritise family, work, and household responsibilities over their own health. Routine checkups, preventive screenings, and self-care practices are frequently delayed or skipped entirely.

Dr. Usha M Kumar In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Apr 28 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

Colposcopy After Abnormal Pap Smear: Procedure & Care

Routine cervical cancer screening through a Pap smear plays a vital role in detecting early changes in cervical cells. Sometimes, the test results may show abnormal cells. While this can be concerning for many women, an abnormal Pap smear does not necessarily mean cancer. In many cases, doctors recommend a colposcopy to examine the cervix more closely and determine the cause of the abnormal result.

Dr. Suman Lal In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Apr 27 , 2026

Missed Period: Hormonal Causes & When to Act

A missed period is often the first sign many women associate with pregnancy. While pregnancy is a common reason for delayed or missed periods, it is not the only cause. Several lifestyle factors, hormonal changes, and medical conditions can also affect the menstrual cycle. Understanding the possible reasons behind a missed period can help reduce anxiety and guide you on when to seek medical advice.

Dr. Ritu Sethi In Obstetrics And Gynaecology

Apr 27 , 2026

Tips for a Healthy Pregnancy: Diet, Exercise, and Essential Precautions

Pregnancy is one of the most beautiful and transformative journeys a woman can experience, but it also comes with its fair share of questions, concerns, and decisions that can feel overwhelming. From the moment of conception, the body begins an incredible process of nurturing a new life, and what you eat, how you move, and the precautions you take can make a world of difference for both you and your baby. The good news is that having a healthy pregnancy does not require perfection; it simply requires awareness, a little planning, and the right guidance. This blog is your go-to resource for practical tips on nutrition, safe exercise, and essential precautions to help you feel your best every step of the way.

Dr. Ritu Sethi In Obstetrics And Gynaecology

Apr 23 , 2026

World Ovarian Cancer Day: Drawing Attention to a Critical Women’s Health Issue

Observed every year on the 8th of May, World Ovarian Cancer Day aims to increase awareness about ovarian cancer. With symptoms such as bloating, pelvic pain, and frequent urination often going unnoticed, many cases are diagnosed at an advanced stage, making the treatment more challenging. World Ovarian Cancer Day highlights the need for early detection, better treatment options, and stronger support for those affected. In this blog, we’ll talk about why this day matters, what makes ovarian cancer so serious, and how greater awareness can make a real difference. Let’s start with learning about how World Ovarian Cancer Day started and why it holds such significance.

Dr. Suman Lal In Obstetrics And Gynaecology Cancer Care / Oncology

Apr 22 , 2026 | 9 min read

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