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Is Your Period Delayed? Try These 7 Natural Methods

Periods don’t always follow a schedule; they can arrive early, show up late, or sometimes keep you waiting without an obvious reason. Factors such as stress, or changes in diet or routine often play a role in causing irregularity. Moreover, in some cases, hormonal imbalances or underlying health conditions might also contribute. A late period can lead to frustration and uncertainty. Many people turn to natural methods that have been used for years to help induce menstruation. Certain foods, relaxation techniques, and lifestyle changes can help support the menstrual cycle, which we’ll cover in this article. But first, let’s have a look at how the menstrual cycle works.

Dr. Seema Wadhwa In Obstetrics And Gynaecology

Apr 20 , 2026 | 7 min read

Pregnancy After Recurrent Miscarriage: Care and Monitoring

Experiencing a miscarriage is deeply personal and often overwhelming. When it happens more than once, the emotional and physical impact can feel even heavier. For many couples, the journey towards pregnancy after recurrent miscarriages is filled with hope, uncertainty, and many questions.

Dr Kanika Agarwal In Obstetrics And Gynaecology

Apr 15 , 2026

Why Belly Fat Increases After 35 in Women: Causes & Risk

Belly fat after 35 is a common concern for many women, even without major changes in diet or lifestyle. This increase is often linked to hormonal shifts, slower metabolism, and evolving daily habits. While it may appear to be a cosmetic issue, abdominal fat, especially visceral fat, can significantly impact overall health. Understanding the causes of belly fat in women, along with associated health risks, is essential for taking early action and maintaining long-term well-being.

Dr. Parinita Kalita In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Apr 11 , 2026

How Pelvic Pain Affect Life: Symptoms & When to See Doctor

Pelvic discomfort is a concern that many women experience at some point in their lives. While occasional pelvic pain may not always indicate a serious condition, persistent or recurring pain in the pelvic region should not be ignored. Chronic pelvic pain can affect daily activities, emotional well-being, and overall quality of life.

Dr. Astha Srivastava In Obstetrics And Gynaecology

Apr 11 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

How Endometriosis Affects Fertility: Warning Sign & Risk

Mild menstrual cramps are common and usually manageable, but when period pain becomes severe, persistent, or disabling, it may signal endometriosis. This condition occurs when tissue similar to the uterine lining grows outside the uterus, often affecting the ovaries, fallopian tubes, or pelvic lining. These growths respond to hormonal cycles, causing inflammation, scar tissue formation, and chronic pain.

Dr. Parinita Kalita In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Apr 11 , 2026 | 3 min read

Recovery After Robotic Endometriosis Surgery: Timeline & Care

Recovery after robotic endometriosis surgery focuses on gradual healing, pain management, and restoring daily activities over time. This minimally invasive procedure uses advanced robotic technology to remove endometriosis tissue with precision, leading to smaller incisions and typically faster recovery compared to traditional surgery.

Dr. Bijoy Kumar Nayak In Obstetrics And Gynaecology Gynecologic Oncology Robotic Surgery Gynaecologic Laparoscopy

Apr 08 , 2026

PCOS and Obesity: Causes, Weight Gain & Management Tips

For many women, managing weight can feel like an ongoing challenge. When conditions like PCOS enter the picture, this struggle often becomes more complex. Weight gain may appear without a clear reason, and losing it can feel unusually difficult despite effort.

Dr Seema Bhardwaj In Obstetrics And Gynaecology

Apr 08 , 2026

Hormonal Changes Across Life Stages: Symptoms & Health Tips

Hormones are chemical signals in the body that help regulate important processes such as growth, metabolism, mood, sleep, and reproduction. From childhood to older adulthood, hormonal balance plays a critical role in overall health and well-being. As we move through different stages of life, our hormone levels naturally change, influencing both physical and emotional health. Understanding these changes can help individuals manage symptoms better and maintain a healthier lifestyle.

Dr. Manisha Arora In Obstetrics And Gynaecology Robotic Surgery Gynaecologic Laparoscopy

Apr 08 , 2026

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