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Heart Health After 40: What Every Man and Woman Should Know

Turning 40 often marks a big shift in how we think about our health. Our bodies may not bounce back as quickly as they used to, and the risk for chronic conditions like heart disease begins to rise. For both men and women, maintaining heart health after 40 is crucial for staying active, independent, and enjoying life to the fullest. However, with the right habits and proactive care, you can protect your heart and prevent many common issues.

Dr. Ripen Gupta In Cardiac Sciences Cardiology Interventional Cardiology

Sep 10 , 2025 | 3 min read

Hand Burn Reconstruction: A Complete Guide for Optimal Recovery

Our hands are vital for almost every daily activity, from working and cooking to expressing ourselves. When a burn injury affects the hands, it can have a profound impact not only on physical function but also on confidence and quality of life. While some minor burns heal with basic treatment, more severe injuries may require specialised care.

Dr. Ashish Rai In Aesthetic And Reconstructive Surgery

Sep 10 , 2025 | 4 min read

Rezum Therapy: A Minimally Invasive Solution for Enlarged Prostate

Benign prostatic hyperplasia, or BPH, affects a significant number of men as they age. An enlarged prostate can cause discomfiting urinary symptoms such as frequent urination, weak urine flow, and nighttime trips to the bathroom. Traditional treatments, while effective, often involve surgery or long-term medication, which may carry side effects and extended recovery times.

Dr. Adittya K. Sharma In Urology Uro-Oncology Robotic Surgery

Sep 10 , 2025 | 4 min read

Endoscopy in Gynaecologic Oncology: Precision and Early Detection

Cancer affecting the female reproductive system remains a major health concern worldwide. The chances of recovery are strongly linked to how early the disease is detected. This is where endoscopy in gynaecologic oncology has changed the landscape.

Dr. Rakhi Gupta In Obstetrics And Gynaecology

Sep 10 , 2025 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

All About Metabolic Disorders: Types, Causes, Symptoms and Treatment Options

Metabolism refers to the chemical processes that keep the body functioning, from converting food into energy to repairing cells and supporting growth. When these processes are disrupted, it can lead to a group of conditions known as metabolic disorders. Many of these disorders are inherited and may not show obvious signs at first. In fact, a person can appear healthy for days, months or even years before any problems become noticeable. Symptoms often appear when the body is under strain, such as during prolonged fasting, illness or periods of intense physical stress. To help you better understand these conditions, this blog will explore the different types of metabolic disorders, their causes, symptoms and the treatment options that can help manage them effectively. Before we get into that, it is important to first understand what the term “metabolism” means.

Dr. Namrita Singh In Internal Medicine

Sep 10 , 2025 | 12 min read

World Suicide Prevention Day 2025: Creating Hope Through Action

Suicide is a topic many people avoid speaking about, often because of the stigma surrounding it. But silence on this subject can make it harder for someone who is already struggling to ask for help. By opening up conversations on suicide, we can not only break the stigma but also create room for awareness and support, making it easier for someone to reach out before it’s too late. Recognising the need for such dialogue and action, World Suicide Prevention Day was established as a global reminder that suicide can often be prevented. It calls on individuals and communities to listen without judgment, speak with compassion, and stand in solidarity with those at risk. This blog takes a closer look at why suicide prevention matters, signs that someone might be thinking about it and ways to support those struggling. But first, let us understand the importance of this day.

Dr. Sameer Malhotra In Mental Health And Behavioural Sciences

Sep 09 , 2025 | 12 min read

Deviated Nasal Septum: When Does It Need Surgery?

Breathing freely is something most of us take for granted, until a blocked or stuffy nose makes even simple tasks uncomfortable. While allergies and colds are common reasons, the cause may sometimes lie deeper within the nose. One of the most frequent culprits is a deviated nasal septum.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Sep 08 , 2025 | 3 min read

Living with Lymphoma: Diagnosis, Treatment, and Hope Through Immunotherapy

Lymphoma is a type of blood cancer that develops in the lymphatic system, which plays a crucial role in the body’s immune defence. It occurs when lymphocytes, white blood cells that help fight infections, grow and multiply abnormally. These abnormal cells can accumulate in lymph nodes, bone marrow, spleen, and other organs, disrupting their normal function.

Dr Peush Bajpai In Medical Oncology Cancer Care / Oncology

Sep 08 , 2025 | 5 min read

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