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Varicose Vein Care for Teachers and Other Long-Hour Professionals

Varicose veins are a common condition that many people tend to overlook. They develop when vein walls weaken and the valves inside do not function properly, causing the veins to become swollen and twisted.

Dr. Achintya Sharma In Vascular Surgery

Sep 17 , 2025 | 4 min read

Strategies to Manage Anxiety & Depression

Mental Health Matters: Addressing Anxiety and Depression Among Youth

Conversations about mental health are no longer limited to hospitals or counsellors’ offices. They have become part of classrooms, family discussions, and online platforms where young people openly share their struggles. Anxiety in teenagers and depression among youth are pressing challenges that cut across cultures, social classes, and academic settings. The rising awareness around youth mental health highlights that this is not a temporary trend but an issue demanding sustained attention from families, educators, and policymakers.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences

Sep 17 , 2025 | 7 min read

Alzheimer’s Prevention: Lifestyle Habits for Memory & Brain Health

Alzheimer’s disease is a major cause of memory loss and declining brain function across the world. While age and family history can affect the chances of developing it, everyday habits also play a big role in how the brain ages. The good part is that small lifestyle choices can help protect memory and support healthy ageing. Focusing on food, exercise, rest, social connections, and emotional balance can keep the mind active and strong for years to come.

Dr. Amit Shrivastava In Neurology

Sep 17 , 2025 | 3 min read

Home Remedies for Common Cold: Natural Ways to Find Relief

The common cold, also called Upper Respiratory Infection (URI), is one of the most common illnesses that affect millions of people around the world. According to the Centers for Disease Control and Prevention (CDC), an adult can be infected with a common cold 2 to 4 times per year. Although there is no definitive cure for the common cold, there are various treatment options for the common cold, including home remedies, that can help relieve the symptoms. In this article, we have shared a list of some simple home remedies for common cold, which are not only effective but are also safe to consume, as long as they are used in moderation and in the right manner. But first, let’s cover some basics.

Dr. Supriya Bali In Internal Medicine

Sep 17 , 2025 | 7 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 7 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 7 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 7 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 7 min read

What Is Endoscopy: Types, Benefits, and When It’s Needed

Endoscopy has transformed modern medicine by offering a safe and minimally invasive way to look inside the body. Once considered a highly specialised procedure, it is now commonly used for diagnosing, monitoring, and even treating various conditions.

Dr. Ankur Gupta In Gastroenterology, Hepatology & Endoscopy

Sep 16 , 2025 | 4 min read

Oral Cancer Myths vs Facts: Stay Aware, Detect Early & Prevention

Oral cancer is one of the most common types of head and neck cancer, yet it remains misunderstood by many. Misconceptions about oral cancer causes, symptoms, and treatment often lead to delayed diagnosis and missed opportunities for prevention. By separating myths from facts, we can create stronger oral cancer awareness and encourage people to seek timely help.

Dr. Alok Gupta In Cancer Care / Oncology Medical Oncology

Sep 16 , 2025 | 4 min read

Early Signs of Ankylosing Spondylitis: Back Pain, Stiffness & Joint Swelling

Ankylosing spondylitis (AS) is a chronic autoimmune spine condition that primarily affects the joints in the spine and pelvis. Early recognition of its symptoms is vital, as timely medical intervention can prevent long-term complications such as reduced mobility, spinal fusion, and chronic pain.

Dr. Suvrat Arya In Rheumatology

Sep 16 , 2025 | 4 min read

First Aid for Emergencies: Bleeding, Burns, Choking & More

Emergencies rarely come with a warning. A sudden accident, a collapse at home, or an unexpected health crisis can leave anyone feeling helpless. Yet, knowing what to do in those first critical minutes can make the difference between life and death.

Dr. Mukesh Mehra In Internal Medicine

Sep 16 , 2025 | 4 min read

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