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Visceral Fat: The ‘Invisible’ Belly Fat That Screams Diabetes

When you think of belly fat, what usually comes to mind is the soft layer of fat you can pinch near your waist. But beneath that lies something far more harmful and silent: visceral fat. This “invisible” fat doesn’t sit under your skin. It wraps itself around your internal organs like the liver, pancreas, and intestines. What makes it truly concerning is that you may not even realise it’s there until it begins to affect your health.

Dr. Saket Kant In Endocrinology & Diabetes

Nov 26 , 2025 | 7 min read

Cold Air & Your Lungs: Why Winter Is Tougher With COPD

Winter brings cosy sweaters, hot drinks, and holiday cheer, but for people living with Chronic Obstructive Pulmonary Disease (COPD), the cold season can be especially challenging. The drop in temperature, combined with dry indoor air and seasonal irritants, can significantly impact lung health and breathing comfort. Understanding why cold air affects COPD and learning practical strategies can help you manage symptoms and stay active throughout the winter months.

Dr Kamanasish Das In Pulmonology

Nov 26 , 2025 | 5 min read

Life After an Epilepsy Diagnosis: How to Drive, Work, and Stay Active Safely

Receiving an epilepsy diagnosis can feel overwhelming. Questions about daily life, independence, and safety can arise almost immediately. Many people wonder how they will continue to drive, work, or participate in physical activities. While epilepsy brings challenges, it does not mean giving up on living a full and active life. With proper strategies, awareness, and support, people with epilepsy can maintain independence and confidence.

Dr. Manoj Khanal In Neurosciences Interventional Neurology Neurology

Nov 26 , 2025 | 5 min read

Immunotherapy and Targeted Therapy: How they Are Changing Cancer Care Today

In the past, cancer treatment mostly revolved around surgery, chemotherapy, and radiation. While these approaches remain important, the last decade has witnessed a significant shift, thanks to two breakthrough treatments: immunotherapy and targeted therapy. These advanced methods are giving many patients renewed hope by offering more precise, effective, and gentle options.

Dr. Gopal Sharma In Medical Oncology Cancer Care / Oncology Breast Cancer Gynecologic Oncology

Nov 26 , 2025 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 2 min read

Early Detection of Childhood Cancer: Why Awareness Matters More Than Ever

Childhood is meant to be filled with curiosity, growth, and joy. Most symptoms, such as fever, fatigue, or body aches, are usually due to common infections. However, in some cases, persistent or unusual signs can indicate a more serious condition. Childhood cancers are uncommon, yet they affect many families every year. Recognising the early warning signs can make a major difference in treatment success.

Dr. Prachi Jain (Pediatric Oncology) In Paediatric (Ped) Oncology Cancer Care / Oncology

Nov 26 , 2025 | 2 min read

A Smarter Approach to Weight Loss: From Healthy Habits to Advanced Treatment Options

Obesity is no longer viewed as a cosmetic concern, it is a complex, chronic health condition that affects nearly every system in the body. It increases the risk of diabetes, heart disease, high blood pressure, fatty liver disease, fertility issues, sleep apnea, and even certain cancers. Managing it begins with correctly identifying its severity and understanding the range of solutions available today, from lifestyle changes to advanced surgical and robotic procedures.

Dr. Vivek Bindal In Laparoscopic / Minimal Access Surgery Bariatric Surgery / Metabolic Department of General Surgery and Robotics Robotic Surgery

Nov 26 , 2025 | 2 min read

Pneumonia: Why It Should Never Be Ignored?

Pneumonia is often mistaken for a common chest infection, but its impact on the body can be far more serious and unpredictable. While it may begin quietly, the condition can progress quickly, affecting breathing, oxygen levels, energy, and overall health. Many people wait too long before seeking medical help, assuming the illness will settle on its own. Unfortunately, pneumonia can move faster than expected, making timely care essential.

Dr. Vimal Kumar Nakra In Internal Medicine

Nov 26 , 2025 | 6 min read

Understanding the Stages of COPD: What Each Stage Means for Your Lungs

Chronic Obstructive Pulmonary Disease, commonly referred to as COPD, is a progressive condition that gradually affects the lungs, reducing the ability to breathe comfortably. Many people experience symptoms for years before receiving a clear diagnosis. Understanding how COPD progresses can help patients and families recognise early warning signs, manage symptoms better, and plan treatment at the right time.

Dr. Priyanka Aggarwal In Pulmonology

Nov 26 , 2025 | 5 min read

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