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Back Pain in Youth: Poor Posture, Sedentary Lifestyle & Tech Spine

Back pain used to be thought of as a problem that only older people faced. However, more and more young Indians in their 20s, 30s, and even teens are now dealing with persistent back pain. From tech professionals and college students to homemakers and delivery executives, the spine is under stress like never before.

Dr Jitesh Manghwani In Spine Surgery

Aug 13 , 2025 | 2 min read

What is Kyphoplasty: Risk, Benefits, and Recovery Tips

Back pain can change your life. It can slow you down, limit your daily activities, and affect your mood and sleep. For many adults, especially those over 50, spinal compression fractures caused by osteoporosis or injury are a common but painful reality. Thankfully, modern medicine offers a minimally invasive spine surgery called kyphoplasty, a solution that helps restore mobility and reduce pain.

Dr. Puneet Girdhar In Spine Surgery Robotic Surgery

Aug 04 , 2025 | 4 min read

Spine Health: Avoid the Risks of Prolonged Sitting

If you’re working a 9-to-5 desk job or binge-watching shows after a long day, you’re not alone. Most of us sit for hours without thinking twice. But here’s the truth: sitting for long periods can do more harm than you might expect, especially to your spine. In fact, many health experts now say “sitting is the new smoking” when it comes to long-term spinal health.

Dr. Saurabh Verma In Spine Surgery

Jul 08 , 2025 | 4 min read

Lifestyle Choices and Brain Tumour Risk: Factors, Diet & Prevention Tips

Brain tumours can feel like a mystery. Many worry that daily habits might increase the risk of brain tumours, yet it is often unclear what lifestyle behaviours truly influence this risk. Although genetic causes and environmental triggers play a role, many everyday choices, such as diet, stress, sleep, smoking, and exercise, can also contribute to shaping brain health.

Dr. Shailesh Jain In Neurosurgery Neurosciences Spine Surgery

Jul 08 , 2025 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 3 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 3 min read

Can Stress Cause Brain Tumours? Myths, Facts & Impact on Brain Health

Explore the link between stress and brain tumours. Learn what science says, debunk myths, and discover how stress affects your brain health.

Dr. Dinesh Rattnani In Neurosurgery Critical Care Neurosciences Spine Surgery

Jun 23 , 2025 | 5 min read

Brain Tumours: Types, Risks, Surgery Indications, and Recovery Guide

Brain tumours are among the most complex and challenging conditions in the human body in medicine. They can be life-threatening, and their treatment usually requires a cross-sectional and interdisciplinary approach. Among all the various treatment options available, surgery is the most effective option for treating brain tumours.

Dr. Amitabh Goel In Neurosurgery Neurosciences Spine Surgery

Jun 03 , 2025 | 2 min read

Connection Between Spine And Mental Health

The Surprising Connection Between Your Spine And Your Mental Health

Dr. Pramod Saini In Spine Surgery

Aug 01 , 2023 | 2 min read

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