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Arthritis in Young Adults: Why its No Longer Considered an ‘Ageing Disease’

When most people think of arthritis, images of elderly individuals with stiff, aching joints come to mind. However, this perception is changing. Increasingly, young adults in their 20s, 30s, and early 40s are experiencing arthritis, challenging the long-held belief that joint disease only affects the elderly.

Dr. Deepak Raina In Arthroscopy & Sports Injury Orthopaedics & Joint Replacement

Oct 14 , 2025 | 4 min read

A Week-by-Week Guide to Pregnancy Ultrasounds: What to Expect and When

Pregnancy is a journey filled with anticipation, changes, and important milestones. One of the most reassuring parts of this journey is seeing your baby grow through ultrasounds. These scans help track your baby’s development, confirm your due date, and check that everything is progressing well. If you are wondering how the pregnancy ultrasound schedule works, this week-by-week guide will help you understand when each scan is done and what it shows.

Dr. Shivani Khanna In Foetal Medicine

Oct 14 , 2025 | 3 min read

World Food Day 2025: Envisioning a Food-secure and Sustainable Future

Food is not just a basic necessity - it is the foundation of our lives, cultures, and economies. It nurtures us, shapes our traditions, and sustains the world around us. Yet, despite its significance, millions around the globe still face hunger, malnutrition, and food insecurity. This crisis is worsened by several factors, including climate change, growing population, and unequal distribution of food. To address these issues and draw attention to the need for sustainable solutions, World Food Day was established and is observed every year on 16th October. In line with that, this blog will explore the challenges that continue to affect food security, and how we can work towards a future where no one goes hungry or is malnourished. But before delving into all that, let us first look at the history and significance of World Food Day.

Dt. Surabhi Sharma In Nutrition And Dietetics

Oct 14 , 2025 | 8 min read

Safe and Healthy Diwali: Tips for a Joyful Celebration

Diwali is a time when people come together to create timeless memories filled with love, light, and laughter. It is, however, important to ensure that, amidst the fun and frolic, your health doesn’t take a backseat. Especially when it comes to Diwali, you need to be extra careful as there are more risks than most people think. That’s why in this article, we cover some of the most common health and safety risks associated with Diwali celebrations, providing simple tips to help you have a safe and healthy Diwali. Let’s dive in.

Dr. Mukesh Mehra In Internal Medicine

Oct 13 , 2025 | 6 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 6 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 6 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 6 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 6 min read

Silent Strokes: The Hidden Risk to Your Brain Health

When most people think of a stroke, they imagine sudden weakness, slurred speech, or a collapse that signals immediate danger. However, not all strokes announce themselves in obvious ways. Silent strokes can occur without any noticeable symptoms, yet they can still damage brain tissue and increase the risk of future strokes.

Dr. Sanjay Saxena In Neurosciences Neurology

Oct 13 , 2025 | 4 min read

Young Stroke: Why More Adults Under 40 Are at Risk and How to Prevent It

Strokes are often thought of as a health issue affecting older adults. However, stroke in young adults is becoming increasingly common. People under 40 are now experiencing strokes at a worrying rate, raising concerns about awareness, prevention, and timely treatment. Lifestyle changes, stress, and undiagnosed medical conditions are contributing to this trend. Recognising early stroke warning signs and understanding risk factors for young stroke can save lives and prevent long-term disability.

Dr. Rajesh Gupta In Neurosciences Neurology

Oct 13 , 2025 | 4 min read

Protect Your Heart, Protect Your Brain: How to Prevent Stroke Through Healthy Lifestyle Choices

Globally, strokes are a major cause of death and disability, yet adopting healthy lifestyle habits and timely medical care can prevent as many as 80% of cases. Since strokes are often linked to heart health, protecting your heart is also one of the best ways to protect your brain. By understanding the connection between the two and making proactive changes, you can significantly lower your risk.

Dr. Vinny Sood In Neurosciences Neurology

Oct 13 , 2025 | 3 min read

Restless Legs Syndrome: Causes, Symptoms, Diagnosis and Treatment

Restless Legs Syndrome (RLS) is a disorder of the nervous system that causes an overwhelming need to move the legs. People with RLS often feel an uncomfortable crawling, itching, or pulling sensation deep inside their legs. These symptoms are often stronger in the evening and at night, which can make it very difficult to fall or stay asleep, which can lead to constant tiredness, trouble concentrating, and a low mood during the day. The good news is that RLS can be easily diagnosed and managed. In this blog, we’ll explore all about RLS to help you identify and address the condition. Let’s start with the basics.

Dr. Puneet Agarwal In Neurosciences

Oct 10 , 2025 | 12 min read

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