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Air Pollution and Pregnancy Risks: Early Symptoms You Shouldn’t Ignore

The air quality in many Indian cities has reached worrying levels, with thick smog and high pollutant concentrations now a part of daily life. In Delhi and several other cities, the air quality index often crosses the hazardous mark, and fine particulate matter (PM2.5) levels remain far above safe limits. For most people, this causes irritation and breathing discomfort, but for expecting mothers, the risks are more serious. Polluted air can carry harmful particles that enter the bloodstream, reach the placenta, and affect the baby’s oxygen supply, increasing the chances of complications. As pollution levels continue to stay high, recognising early symptoms linked to poor air quality has become important for pregnant women. This blog takes a closer look at those warning signs and ways to stay safe during pregnancy. Let’s start by understanding how air pollution affects pregnancy.

Dr. Parinita Kalita In Obstetrics And Gynaecology

Nov 07 , 2025 | 11 min read

Missed Your Epilepsy Medicine Dose: Here’s What You Should Know

Living with epilepsy often means following a strict medication routine to keep seizures under control. However, life can be unpredictable; a busy morning, travel, or simple forgetfulness can sometimes lead to a missed dose.

Dr. Anand Kumar Saxena In Neurology

Nov 06 , 2025 | 6 min read

Lumpectomy vs. Mastectomy: Making the Right Choice at Max Healthcare

When faced with a breast cancer diagnosis, one of the most important and often challenging decisions women may encounter is choosing between a lumpectomy and a mastectomy. Both are effective surgical options, but the right choice depends on the type of cancer, stage, overall health, and personal preference. Understanding the differences, benefits, and considerations of each procedure can help women feel more confident about their treatment plan.

Dr. Kaushal Kishore Yadav In Surgical Oncology Cancer Care / Oncology

Nov 06 , 2025 | 3 min read

Fast Food, Fast Life, and a Slower Brain: The Hidden Impact of Diet on Stroke Risk

You grab a burger on your way to a busy meeting, skip lunch in favour of a soda and snack, and feel too drained for exercise by evening. Modern life often means fast food, fast pace, and a growing toll on your brain. The foods that ease your hunger quickly may be quietly increasing your stroke risk factors, while the lifestyle that suits your schedule may harm your brain health and nutrition.

Dr. Manoj Khanal In Neurosciences Interventional Neurology Neurology

Nov 06 , 2025 | 4 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

Genetic & Lifestyle Factors in Breast Cancer

Breast Cancer Risk: How Much Is in Your Genes and How Much Is in Your Lifestyle

When it comes to breast cancer, one question often stands out, how much of your risk comes from your genes, and how much from your daily choices? The truth is, both genetics and lifestyle play important roles, but understanding how they interact can help you make smarter decisions about your health.

Dr Anadi Pachaury In Surgical Oncology Cancer Care / Oncology Breast Cancer Head & Neck Oncology Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology Robotic Surgery

Nov 06 , 2025 | 4 min read

Osteoporosis and Stress: How Cortisol Impacts Your Bone Strength

When people think about bone health, they often focus on calcium, vitamin D, or ageing. But there’s another hidden factor that silently affects bone strength: stress. Modern life constantly exposes us to stress, whether from work pressure, financial concerns, or personal challenges. While short bursts of stress are natural, long-term stress can take a serious toll on the body, particularly through the hormone cortisol.

Dr. Divyanshu Dutt Dwivedi In Orthopaedics & Joint Replacement

Nov 06 , 2025 | 6 min read

Breast Cancer and Sleep Health: How Rest Impacts Recovery & Recurrence

Sleep is not just a time to recharge; it’s when the body repairs, restores and strengthens itself. For women recovering from breast cancer, quality sleep is more than comfort; it is a vital part of healing. Fatigue, treatment side effects, and emotional stress can make rest elusive, yet sleep remains one of the most powerful means for recovery and long-term wellness.

Dr. Farah Arshad In Cancer Care / Oncology Breast Cancer

Nov 06 , 2025 | 5 min read

Breast Reconstruction: Restoring Form and Confidence

Breast reconstruction is a surgical procedure that helps restore the breast's shape, appearance, and size after a mastectomy (breast removal) or lumpectomy (removal of part of the breast), typically due to breast cancer. Breast reconstruction is an important part of the healing process, helping to restore not only physical form but also self-esteem, confidence, and a sense of wholeness after cancer treatment.

Dr. Hardeep Singh In Oncology Reconstructive Surgery

Nov 03 , 2025 | 2 min read

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