Health Blogs

To Book an Appointment

Recent Articles

Pregnancy Hospital Bag Checklist: Everything You Need to Pack

The final weeks of pregnancy are generally filled with great excitement. After months of waiting, your baby is about to come into the world, and there’s a lot to think about before heading to the hospital. One practical step during this time is packing a hospital bag. This bag typically includes comfortable clothing, basic toiletries, baby essentials, and a few extras to help make your hospital stay more comfortable. For many, especially first-time parents, deciding what all to pack can feel overwhelming. That’s where a checklist proves useful. It offers a clear plan and helps ensure nothing important is left out. To make things a little simpler, this blog provides a detailed hospital bag list for labour and delivery so you know exactly what to pack.

Dr Ujjwala In Obstetrics And Gynaecology

Aug 11 , 2025 | 10 min read

What is Dystonia: Types, Causes, Symptoms and Treatment

Dystonia is a neurological condition that causes involuntary muscle contractions, resulting in repetitive movements or abnormal postures. It can affect the hands, neck, face, or other parts of the body, and often makes everyday tasks difficult to perform. Symptoms, such as a mild twitch or muscle tightness, begin gradually and are often misunderstood. As dystonia can be mistaken for stress-related behaviour or a functional issue, many people live with the condition for years before getting diagnosed. That said, dystonia is a recognised disorder with its own signs, causes, and treatment options that vary depending on the type. To help affected individuals and their loved ones better understand the condition, this blog explores dystonia in detail, including its causes, types, symptoms, and available treatments. Let’s start with the basics.

Dr. Khushboo Patel In Neurology

Aug 07 , 2025 | 12 min read

White Spots on the Skin: Should you be Concerned About Skin Cancer?

White spots on the skin are often easy to ignore, especially when they cause no discomfort. However, when these patches do not fade with time or come with other symptoms including itching, scaling, or bleeding, they raise a serious question: could this be a sign of skin cancer? In most cases, the answer is no. These spots are usually linked to harmless skin conditions such as fungal infections, pigment loss, or age-related changes. Still, in rare instances, they may point to something more serious that needs medical attention. This blog will help you understand what these white spots could mean, how to identify the warning signs, and when to consult a doctor. To begin with, let’s understand what these white spots actually are.

Dr. Rishi Dhawan In Aesthetic And Reconstructive Surgery

Aug 06 , 2025 | 12 min read

Hepatitis Diagnosis: Tests, Early Signs & What to Expect

If you’ve ever felt unusual fatigue, nausea, or pain near your liver and dismissed it as stress or a bad meal, you’re not alone. Many hepatitis cases begin this way, with mild, non specific symptoms that people tend to ignore. In recent years, hepatitis infections have been on the rise, making early diagnosis more important than ever.

Dr. Manik Sharma In Gastroenterology, Hepatology & Endoscopy

Aug 05 , 2025 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

Knee Pain After Replacement: Causes and When to Seek Help

Total Knee Replacement (TKR) is a highly successful procedure, offering pain relief and improved mobility to millions suffering from advanced arthritis. There may be some discomfort after surgery due to the procedure and stitches. Patients often assume normal postoperative pain to be due to some complication and get scared. So, differentiating the two is very important.

Dr. Simon Thomas In Orthopaedics & Joint Replacement

Aug 05 , 2025 | 2 min read

What is Melanin? Understanding Its Role in Skin Pigmentation

While the tone of your skin is inherited, it can change over time due to sunlight, ageing, or even changes in health. The main pigment responsible for these changes is melanin, which is the substance that gives colour to the skin, hair, and eyes. It is produced in the deeper layers of the skin and plays a key role in how the skin appears and responds to light. For example, when the skin is exposed to sunlight, melanin production increases, causing it to darken. Even subtle differences in melanin levels can lead to visible skin changes such as uneven tone or dark patches. To explain how melanin affects skin pigmentation, this blog looks at what melanin is, how it works, and common disorders related to it. But before moving forward, here’s a closer look at melanin and why it matters.

Dr. Vikram Lahoria In Dermatology

Aug 04 , 2025 | 10 min read

Premenstrual Syndrome (PMS): Key Symptoms and Management Tips

In the days before their period, many women notice changes that are difficult to explain - mood swings, sudden cravings, bloating, or a general sense of unease often appear without warning. These symptoms can feel frustrating, especially when they start impacting daily life. In many cases, they are linked to premenstrual syndrome (PMS), a condition that affects both the body and mind in the second half of the menstrual cycle. This blog explores the key signs of PMS and offers simple, effective ways to manage them at home.

Dr. Bithika Bhattacharya In Obstetrics And Gynaecology

Aug 04 , 2025 | 11 min read

Heart Health: How Your Feet Reveal Early Warning Signs

Your feet may hold important clues about your heart’s condition. Being the farthest from the heart, they can show early signs of poor blood flow or heart-related issues. Let’s explore how your feet can indicate heart health concerns.

Dr. Vaibhav Mishra In Cardiac Sciences Cardiac Surgery (CTVS)

Aug 04 , 2025 | 1 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities