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Protect Joints in Winter: Tips for Pain-Free Movement

Winter may bring cosy sweaters, warm soups, and festive moods, but for many people, it also brings a familiar ache in the joints. If you notice increased joint pain in winter, you are not alone. Many individuals with arthritis, knee pain, or joint stiffness experience worsening symptoms during the colder months.

Dr. Deepak Raina In Arthroscopy & Sports Injury Orthopaedics & Joint Replacement

Jan 05 , 2026 | 6 min read

Tomato Flu in Children: Everything You Need to Know

Tomato flu is a viral illness that affects children, most commonly those under the age of 5 years. It usually starts suddenly with a fever, followed by tiredness and red rashes or blisters that appear on the hands, feet or around the mouth. Since the symptoms are similar to other common infections such as viral fever or hand, foot and mouth disease, many parents find it difficult to tell them apart in the early stages. This confusion is made worse by the fact that tomato flu is not yet widely recognised or well understood. To help parents and caregivers stay informed, this blog offers a complete guide to tomato flu, including how it spreads, what signs to look out for, and how to manage it at home. Let’s begin by looking at what tomato flu is.

Dr. Shovana Veshnavi In Internal Medicine

Jan 05 , 2026 | 10 min read

What is CPR: Save a Life & Learn How to Perform CPR

Understand the importance of immediate action in cardiac emergencies, how CPR works, and the impact it can have. Discover CPR training options and accessibility at Max Hospital. Empower yourself with life-saving skills.

Dr. Kishalay Datta In Emergency & Trauma

Jan 05 , 2026 | 6 min read

The Basics of Prostate Cancer: What Every Man Should Know

Prostate cancer is the second most frequently diagnosed cancer in men and one of the leading causes of cancer-related deaths. The good news is that prostate cancer has a high survival rate when detected early. Studies show that men diagnosed in the early stages often have a 5-year survival rate of nearly 100%. But the key to early detection lies in awareness and timely screening. Unfortunately, many men are unaware of the warning signs or simply avoid regular health check-ups due to fear of social stigma. By breaking down the basics in this blog, we hope to make the condition easier to understand, so that more men feel confident enough to take the next step. Keep reading to find out what every man should know about prostate cancer.

Dr. Rohit Kaushal In Urology

Jan 05 , 2026 | 11 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 11 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 11 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 11 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 11 min read

Symptoms of Upper Respiratory Infections

Upper Respiratory Infections: Causes, Symptoms and Management

Given the increasing pollution and other contributing factors, respiratory infections have become one of the leading causes of illness worldwide. According to the WHO, respiratory infections account for over 4 million deaths annually, with the majority resulting from lower respiratory infections such as pneumonia. That said, upper respiratory infections (URIs), such as the common cold and sinusitis, are far more prevalent, affecting billions of individuals each year. While URIs are typically less severe than their LRIs, they can still impact quality of life and pose risks to vulnerable groups. In this article, we will explore different aspects of URIs, covering their causes, symptoms, prevention, and treatment.

Dr Ashish jain In Pulmonology

Jan 05 , 2026 | 7 min read

What is Pain: Types and Strategies for Effective Pain Management

What is pain? Learn about its types and discover practical pain management strategies with insights from Max Hospital’s specialists.

Dr. Dheeraj Dumir In Cardiac Anesthesia Pain Management

Jan 05 , 2026 | 5 min read

Sports Nutrition and Its Importance

Proper nutrition is the very foundation of good physical and mental health. While everybody needs to focus on maintaining a healthy and balanced diet, sportsperson and athletes need a highly specialised approach to nutrition. Proper nutrition, catering to their highly specialised needs could be the key to optimising the training and performance of athletes. Herein lies the importance of sports nutrition.

Max Team In Nutrition And Dietetics Dietetics

Jan 05 , 2026 | 4 min read

Inflammatory Arthritis: Types, Causes, Diagnosis & Treatment Options | Max Hospital

Inflammatory Arthritis: Types, Causes and Diagnosis

Inflammatory arthritis is a group of diseases characterised by inflammation of the joints and, often, other tissues. These conditions are autoimmune or autoinflammatory diseases, where the body's immune system mistakenly attacks its tissues, causing inflammation and pain.

Dr. Ashish Jain In Orthopaedics & Joint Replacement

Jan 05 , 2026 | 5 min read

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