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Diet After Hernia Surgery: What to Eat & Avoid for Recovery

Recovering from hernia surgery is easier when your body gets the right fuel. Many people focus only on rest and wound care, but the diet after hernia surgery plays an equally important role in healing. Eating the right foods helps control swelling, supports tissue repair and prevents common problems such as constipation and bloating. A good post-hernia surgery diet also helps keep your energy steady, so your body can focus on recovery.

Dr. Ashish Gautam In General Surgery Laparoscopic / Minimal Access Surgery Bariatric Surgery / Metabolic Robotic Surgery

Jan 09 , 2026

How Painkillers Hide Signs of Gynae Cancer

Painkillers in Winter: Silent Gynaecological Cancer Risks

Winter brings shorter days, colder air and a natural urge to slow down. For many women, it also brings a familiar routine of reaching for painkillers more often. Stiff joints, back pain, seasonal cramps and general tiredness can feel more intense in cold weather. Taking a simple pill seems like an easy solution, especially when the discomfort appears harmless.

Dr. Divya Sehra In Cancer Care / Oncology Gynecologic Oncology Robotic Surgery

Jan 09 , 2026

Secondhand Smoke: Health Risks & Prevention

Breathing in someone else's smoke might seem harmless, but second-hand smoking—also called passive smoking—can have serious health consequences. Whether it's at home, in a car, or in public spaces, the risks of second-hand smoke are real and should not be ignored.

Dr. Ashish Goel In Surgical Oncology Gynecologic Oncology Head & Neck Oncology Neuro Oncology Gastrointestinal & Hepatobiliary Oncology Robotic Surgery

Jan 07 , 2026 | 4 min read

Prostate Cancer Risk Factors: Key Demographic and Statistical Overview

Prostate cancer, once considered a rare occurrence in India, has been on the rise over the past few decades. This rise in cases has raised concerns among healthcare professionals and the public alike.

Dr. Tushar Aditya Narain In Robotic Surgery

Jan 07 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

What is Prostate Cancer: Symptoms, Causes & Types | Max Hospital

Prostate Cancer: Types, Symptoms, Treatment and Prevention

Originating in the prostate gland, a small walnut-shaped gland that nourishes and transports sperm, prostate cancer is one of the most common types of cancer affecting men worldwide, particularly those over the age of 50 years. Understanding these aspects, exploring the available management and prevention strategies is crucial for making informed health decisions. That’s why in this comprehensive guide, we provide an in-depth look at prostate cancer, covering all that you need to know about this disease, including its types, symptoms, diagnosis, treatment and prevention measures.

Dr. Tushar Aditya Narain In Robotic Surgery

Jan 07 , 2026 | 17 min read

Charley Horse: Exploring Symptoms, Causes, and Risk Factors | Max Hospital

Charley Horse: Unraveling Symptoms, Causes, and Risk Factors | Max Hospital

Charley Horse is the name given to uncomfortable involuntary leg cramps/spasms or muscle twitching that some people experience, especially at night. The origin of the word is not clear, but one of the theories suggests it comes from informal American sports talks about a lame horse. Another theory suggests that it might also have come from the name of a baseball pitcher named ‘Charley’ who used to have severe cramps and had to leave the sport because of this.

Dr. Divesh Gulati In Orthopaedics & Joint Replacement Robotic Surgery

Jan 07 , 2026 | 2 min read

What is Arthritis: Types, Causes & Effective Prevention Strategies

Arthritis is a common condition affecting millions of people worldwide, especially as they age. It involves inflammation of one or more joints, leading to pain, stiffness, and decreased mobility. In fact, according to the World Health Organisation (WHO) 2019 data, about 520 million people live with osteoarthritis around the world—an increase of 113% since 1990.

Dr. Simon Thomas In Orthopaedics & Joint Replacement Robotic Surgery

Jan 06 , 2026 | 2 min read

Partial Nephrectomy (PN) for the world kidney day

Kidneys are very important organs and are working all the time to remove toxic and unwanted substances from the body. Thus, keeping us healthy. In elderly population, kidney function slowly deteriorates and we need both the kidneys to live normally.

Dr. Anant Kumar In Urology Robotic Surgery

Jan 06 , 2026 | 2 min read

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