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Hydration Foods for Summer: Stay Cool & Energised

Staying hydrated in the summer season is not just about drinking more water. While fluids are essential, your body also depends on water-rich foods to maintain hydration, energy levels, and overall balance.

RD Geeta Buryok In Dietetics Nutrition And Dietetics

May 07 , 2026

Managing Your Child’s Asthma: Symptoms, Care & Prevention Tips

Managing a child’s asthma requires consistent care, awareness, and timely action. With the right approach, most children with asthma can enjoy an active, healthy, and normal lifestyle. Parents play a key role in identifying symptoms early, following treatment plans, and creating a safe environment that reduces the risk of asthma flare-ups.

Dr. Deepak Bhasin In Pulmonology Critical Care

May 07 , 2026

How to Identify Asthma Triggers: Avoid & Prevention Tips

Identifying and avoiding triggers is an important part of effective asthma management. Triggers include certain substances, environmental factors, or situations that can irritate the airways, worsen symptoms, or lead to an asthma attack. As these triggers can vary from person to person, recognising individual sensitivities is important for controlling symptoms and preventing flare-ups.

Dr. Surinder Pal Singh In Pulmonology Critical Care

May 07 , 2026 | 2 min read

What Happens During Asthma Attack: Symptoms, Signs & Complications

An asthma attack happens when the airways become inflamed, constricted, and filled with excess mucus, leading to difficulty in breathing. It is often triggered by allergens, irritants, infections, or physical exertion.

Dr Kashish Dutta In Pulmonology

May 07 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

How Late-Night Screen Time Affects Sleep: Lifestyle Impact & Risks

Scrolling through reels or social media late at night has become a daily habit for many. But this seemingly harmless routine may come with hidden health consequences. Research suggests that late night scrolling can disrupt sleep patterns, increase stress levels, and contribute to long-term heart health risk.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

May 07 , 2026

Why the Type of Transplant Matters: Lymphoma & Other Cancers

When a bone marrow transplant is recommended, one of the first questions patients and families ask is simple yet important: which type of transplant will be used and why? A bone marrow transplant is not a single procedure. There are different types, and each is chosen based on the cancer type, how it behaves, and the patient's overall condition. What works well for one disease may not be suitable for another.

Dr Shailesh Bamborde In Bone Marrow Transplant Haematology Hematology Oncology

May 07 , 2026

Fatty Liver in Young Indians: Warning Signs & Practical Tips

Fatty liver in young Indians is rising rapidly, making it one of the most common lifestyle-related health concerns today. Non-alcoholic fatty liver disease (NAFLD) is increasingly seen even in individuals who do not consume alcohol, largely due to poor diet, sedentary habits, and metabolic changes.

Dr. Ankur Jain In Gastroenterology, Hepatology & Endoscopy

May 07 , 2026

Practical Ways to Manage Post-Meal Anxiety

Anxiety After Eating: Common Reason & Management

Feeling anxious after a meal is something many people experience but rarely talk about. It may begin as a sense of unease, restlessness, or a sudden drop in comfort without a clear reason. While it is often brushed off as stress or overthinking, there may be a deeper explanation.

Dr. Lovkesh Anand In Gastroenterology, Hepatology & Endoscopy

May 07 , 2026

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