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Why Quitting Smoking Feels Hardest: Withdrawal Symptoms & Recovery

Quitting smoking is often described as one of the most challenging yet rewarding decisions a person can make for their health. While the long-term benefits are widely known, the initial phase of quitting can feel overwhelming.

Dr Praveen Kumar Garg In Surgical Oncology Cancer Care / Oncology Thoracic Oncology Head & Neck Oncology

May 26 , 2026

What is Thalassemia: Symptoms, Causes & Treatment Options

Thalassemia is a lifelong blood disorder that affects how the body produces haemoglobin, the protein in red blood cells responsible for carrying oxygen. While the condition is genetic and cannot be prevented after birth, timely diagnosis and appropriate care can help individuals lead structured, active, and fulfilling lives

Dr. Chandrika Verma In Paediatric (Ped) Oncology Cancer Care / Oncology Bone Marrow Transplant Paediatric (Ped) Hematology Paediatric (Ped)/Medical Oncology Haematology Musculoskeletal Oncology Hematology Oncology

May 26 , 2026

How to Plan Pregnancy: Tips for a Safe and Healthy Start

Planning a pregnancy is one of the most important steps you can take to provide your baby the best possible beginning and protect your own health. Careful preparation doesn't just increase your chances of conceiving naturally, it helps set the stage for a healthy pregnancy, smooth delivery and positive experience for both you and your future child. Whether you are thinking of trying soon or just starting to consider parenthood, this blog will help you feel confident, informed and ready.

Dr. Shilpa Ghosh In Obstetrics And Gynaecology

May 26 , 2026 | 3 min read

Ebola Virus Disease (EVD): Symptoms, Causes & Transmission

The Ebola virus is one of the world’s most serious infectious diseases, known for causing severe illness and outbreaks with high mortality rates. While Ebola cases are largely concentrated in parts of Africa, global travel and international health monitoring make awareness important worldwide.

Dr. Meenakshi Jain In Internal Medicine

May 22 , 2026 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 2 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 2 min read

How the Liver Disease Heals: Possibility of Reversal & Lifestyle Changes

Dr. Vibhu Mittal In Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology

May 20 , 2026

Pain During Sitting for Long Hours: Lifestyle Risk and Managing Pain

Spending long hours sitting has become a normal part of modern life, whether it’s working at a desk, commuting, or relaxing at home. While occasional discomfort may seem harmless, persistent pain during sitting is often a sign that something deeper is going on.

Dr. Divya Sehra In Cancer Care / Oncology Gynecologic Oncology Robotic Surgery Gynaecologic Laparoscopy

May 19 , 2026

Normal Blood Pressure levels by Age: Normal, High & Low BP

Blood pressure is a key indicator of heart health, measured using two numbers, systolic and diastolic pressure. A normal blood pressure reading is generally around 120/80 mmHg, but this BP range can vary slightly depending on age, gender, and overall health. Understanding blood pressure by age helps you interpret your readings correctly and identify when they may be concerning.

Dr Rakesh Sharma In Cardiology

May 19 , 2026

What is Early-Onset Parkinson’s Disease: Early Signs & Risk Factors

Early-onset Parkinson’s disease refers to Parkinson’s diagnosed before the age of 50, sometimes even as early as the 30s or 40s. While often associated with older adults, Parkinson’s under 50 is increasingly recognised, though early symptoms are frequently overlooked or mistaken for stress or fatigue.

Dr. Rahul Mahajan In Neurology

May 19 , 2026

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