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Breathe Easy This Winter: Tips to Keep Your Lungs Strong and Healthy

Winter brings cosy sweaters, hot drinks and festive joy, but for our lungs it also brings a set of hidden challenges. Cold air, indoor heating, higher pollution and seasonal infections all combine to affect respiratory wellness in ways many of us don’t fully appreciate. By taking a few thoughtful steps this season, you can protect your lungs, avoid coughing and chest congestion and embrace better breathing for the months ahead.

Dr Alok Srivastava In Pulmonology Critical Care

Nov 20 , 2025 | 4 min read

Viral vs Bacterial Pneumonia: Symptoms & Treatment

Pneumonia is a lung infection that affects millions of people every year. It occurs when the air sacs (alveoli) in the lungs become inflamed and fill with fluid or pus, making it difficult to breathe. While pneumonia can be caused by various microorganisms, viral and bacterial pneumonia are the most common types. Knowing the difference between them is crucial for receiving timely treatment and achieving better recovery outcomes.

Dr. Neeraj Gupta In Pulmonology Critical Care

Nov 13 , 2025 | 2 min read

Pneumonia in Children and Older Adults: Why Early Care Matters Most

Pneumonia remains one of the most serious respiratory infections affecting people of all ages, but it can be especially dangerous for children and older adults. While many individuals recover fully with proper treatment, the condition can turn life-threatening if care is delayed. What makes pneumonia particularly challenging in these two age groups is the way their immune systems respond and how quickly the infection can worsen.

Dr. Gyanendra Agrawal In Pulmonology Critical Care

Nov 10 , 2025 | 6 min read

World Polio Day 2025: Envisioning a Polio-Free World

Polio, once a global health crisis, has been pushed back to the margins of only a few regions; thanks to decades of vaccination drives, international cooperation, and public awareness campaigns. While the cases of polio have dropped by 99% across the world, the fight is not yet over. Polio still exists in regions where vaccinating every child is a challenge, and this makes it important to continue the efforts until the virus is completely eradicated. World Polio Day is observed to spread awareness about the disease and the efforts to end it. In this blog, we will look at what polio is, the progress made so far, the challenges that still remain, and the hope of achieving a polio-free future. But before going forward, let us understand the importance of this day.

Dr. Ritesh Aggarwal In Critical Care

Oct 21 , 2025 | 10 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 10 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 10 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 10 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 10 min read

How to Protect Yourself from Swine Flu?

Swine flu is a respiratory infection caused by a virus which usually infects pigs. The virus is highly contagious and can survive in the environment for days. It is not unusual for people to get the infection. Swine flu is transmitted from person to person by inhalation or ingestion of droplets containing virus from people sneezing or coughing; it is not transmitted by eating cooked pork products. The symptoms of swine flu are similar to those of common flu like fever, sore throat, cough, body aches, headac

Max Team In Pulmonology Critical Care

Aug 14 , 2025 | 3 min read

What is Multiple Organ Dysfunction Syndrome

Multiple Organ Dysfunction Syndrome (MODS): Causes, Symptoms, and Treatment

Multiple Organ Dysfunction Syndrome (MODS) is a life-threatening condition that affects multiple organs, and often develops rapidly due to underlying causes such as severe infections, trauma, or chronic illnesses. Its progression can be unpredictable, making early recognition essential for effective management, and understanding the causes, symptoms, and treatment options can play a crucial role in managing the condition. In this article, we’ll cover all you need to know about MODS with an aim to provide a clear understanding of how it develops and the steps that can be taken to manage it effectively. Let’s start with the basics.

Dr. Ritesh Aggarwal In Critical Care

Jul 03 , 2025 | 10 min read

Can Stress Cause Brain Tumours? Myths, Facts & Impact on Brain Health

Explore the link between stress and brain tumours. Learn what science says, debunk myths, and discover how stress affects your brain health.

Dr. Dinesh Rattnani In Neurosurgery Critical Care Neurosciences Spine Surgery

Jun 23 , 2025 | 5 min read

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