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Heart Health in Winters

Winter mornings feel calm and refreshing, but for people with heart conditions, they can quietly place extra strain on the body. Many heart patients ask whether continuing their morning walk during colder months is safe or whether it increases the risk of heart problems. The concern is valid. Cold weather affects the heart in ways that are often underestimated, especially during early morning hours.

Max Team In Cardiac Sciences Cardiac Electrophysiology-Pacemaker

Jan 15 , 2026 | 5 min read

Heart Healthy Living: Simple Lifestyle Habits for a Strong and Happy Heart

A healthy heart is the foundation of a long, active, and fulfilling life. Every beat matters, and the choices we make daily shape our cardiovascular health. In today’s world of fast food, busy schedules, and rising stress levels, taking care of the heart has never been more important. Whether you’re in your 20s or your 60s, adopting heart-healthy habits can help prevent disease, boost energy, and enhance overall well-being.

Max Team In Cardiac Sciences Cardiac Electrophysiology-Pacemaker

Jan 15 , 2026 | 2 min read

Heart Attack vs Cardiac Arrest: Symptoms & Emergency Signs

Chest pain or a sudden collapse often causes people to use the terms heart attack and cardiac arrest interchangeably. Although both are serious heart-related emergencies, they are very different conditions. Knowing how they differ can be lifesaving, because the response required in each situation is not the same, and every minute matters.

Dr. Pawan Sharma In Cardiac Sciences Cardiology

Jan 12 , 2026

Winter Care After Cardiac Surgery: Warning Signs & Recovery

Winter can be a challenging season for anyone recovering from cardiac surgery. Cold temperatures, shorter days, and seasonal illnesses place extra stress on the heart and the body as a whole. For patients who have undergone procedures such as bypass surgery, valve repair, or other heart operations, winter recovery requires additional care, planning, and awareness. With the right approach, it is possible to stay comfortable, active, and heart-healthy throughout the colder months.

Dr. Arvind Makker In Cardiac Sciences Vascular Surgery Thoracic Surgery

Jan 09 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Patient Selection in Leadless Pacemaker Therapy: Indications & Benefits

Not every patient who needs pacing support benefits from the same type of pacemaker. As heart rhythm treatment becomes more personalised, leadless pacemakers have emerged as a valuable option for carefully selected individuals. Unlike traditional pacemakers, these devices are designed for a specific group of patients where conventional systems may pose limitations or added risks.

Dr. Preeti Sharma In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 09 , 2026

Why Young Adults Get Heart Attacks: Hidden Risks & Signs

For decades, heart attacks were considered a health problem of older age. Today, this belief is rapidly changing. Hospitals across cities are seeing more patients in their 30s and even late 20s presenting with heart attacks. Many of them appear fit and active, with no known medical history. This shift is worrying, confusing, and often shocking for families and doctors alike.

Max Team In Cardiac Sciences Interventional Cardiology

Jan 09 , 2026

How Sleep Deprivation Affects Heart Health

Sleep Deprivation & Heart Health: Why Proper Rest Truly Matters

Sleep deprivation has quietly become one of the most normalised health problems of modern life. Late nights, early mornings, irregular schedules, and constant mental stimulation are often worn like badges of productivity. Yet behind this routine loss of sleep lies a serious and widely ignored consequence. The heart pays the price long before symptoms appear.

Dr Nitish Rai In Cardiac Sciences Interventional Cardiology

Jan 09 , 2026

Sudden Cardiac Arrest in Winter: Warning Signs & Risks

Winter brings cooler air, shorter days, and changes in daily routines. Many people enjoy the comfort of warm clothes and hot meals, but the colder months also place extra stress on the heart. Doctors often see a rise in sudden cardiac arrest during winter, and many people are not aware of how quickly this condition can develop. Understanding the warning signs of cardiac arrest and the effects of cold weather on the heart can help you respond early and protect yourself or a loved one.

Dr. Bipin Kumar Dubey In Cardiac Sciences Cardiology Interventional Cardiology

Jan 09 , 2026

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