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25 Foods and 7 Day Diet Plan to Lower Triglycerides Naturally| Max Hospital

25 Foods to Lower Triglycerides Level in 7 Days

The most common type of fat in the human body, Triglycerides play a crucial role in metabolism and energy storage. They are formed when the body combines glycerol and three fatty acids, and serve as a crucial energy source. They can be obtained from the foods we eat or can also be produced within the body. Normally, the level of triglycerides should be less than150 mg/dl.

Dr. Arun Kumar Gupta In Cardiac Sciences

Apr 20 , 2026 | 10 min read

10 Home Remedies for Dandruff and Itchy Scalp That Work

Dandruff and an itchy scalp occur when the scalp sheds excess skin or becomes irritated, leading to itching, flakes, and sometimes redness. Persistent itching and visible flakes can make people feel self-conscious and frustrated, especially if they persist. While these issues might seem minor, they can affect confidence and everyday comfort. The good news is that there are simple home remedies that can help reduce dandruff and calm an itchy scalp. This blog covers natural solutions to relieve discomfort and restore scalp health. But first, let us understand the primary causes.

Dr. Kashish Kalra In Dermatology

Apr 20 , 2026 | 5 min read

Remedies for a Sore Throat and Common Mistakes to Avoid

Sore throat is a common ailment that affects millions of people worldwide, with many seeking relief through home remedies or over-the-counter medicines. But, with so many options out there, it can be hard to know what really works and what might actually make things worse. In this guide, we’ll explore effective remedies that can ease your discomfort, and also highlight some common mistakes to avoid. Let’s dive in.

Dr. Meenakshi Jain In Internal Medicine

Apr 20 , 2026 | 6 min read

Is Your Period Delayed? Try These 7 Natural Methods

Periods don’t always follow a schedule; they can arrive early, show up late, or sometimes keep you waiting without an obvious reason. Factors such as stress, or changes in diet or routine often play a role in causing irregularity. Moreover, in some cases, hormonal imbalances or underlying health conditions might also contribute. A late period can lead to frustration and uncertainty. Many people turn to natural methods that have been used for years to help induce menstruation. Certain foods, relaxation techniques, and lifestyle changes can help support the menstrual cycle, which we’ll cover in this article. But first, let’s have a look at how the menstrual cycle works.

Dr. Seema Wadhwa In Obstetrics And Gynaecology

Apr 20 , 2026 | 7 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 7 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 7 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 7 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 7 min read

Precision Radiation Therapy: Benefits, Types & Management

Cancer treatment has evolved significantly over time, and one of the most important advancements has been in radiation therapy. Earlier approaches often raised concerns about damage to nearby healthy tissues. Today, precision radiation therapy focuses on targeting cancer cells with greater accuracy while protecting surrounding structures.

Dr. Abhishek Gulia In Radiation Oncology Cancer Care / Oncology Uro-Oncology Breast Cancer Gastrointestinal & Hepatobiliary Oncology

Apr 20 , 2026

Warning Signs of Severe Malaria: When to See a Doctor

Malaria is a mosquito-borne infection transmitted by the bite of an infected mosquito. Common malaria symptoms include fever, chills, headache, and body aches, which often resemble the flu. However, knowing when to see a doctor is crucial, especially if symptoms persist or worsen. A fever with chills, malaria pattern should never be ignored, particularly in high-risk areas. Early diagnosis and treatment can prevent serious complications and ensure faster recovery.

Dr A. Zeenat Ahmed In Internal Medicine

Apr 20 , 2026

World IBS Day 2026: Raising Awareness and Shedding Light on IBS

Millions of people worldwide experience stomach pain, bloating, and erratic bowel movements, often without knowing the cause. For some, these symptoms could be stemming from Irritable Bowel Syndrome (IBS), a common yet often misunderstood condition affecting 10–15% of the global population. Despite being widespread, IBS remains difficult to diagnose, and those affected may struggle to find effective management strategies.

Dr. Vibhu Mittal In Gastroenterology, Hepatology & Endoscopy

Apr 17 , 2026 | 9 min read

World Haemophilia Day 2026: How Early Diagnosis Helps Save Lives

Haemophilia is a rare bleeding disorder in which the blood does not clot properly due to low levels of certain clotting factors. This means that even a small injury can lead to bleeding that lasts longer than usual, and in some cases bleeding may occur inside joints or muscles.

Dr. Rayaz Ahmed In Cancer Care / Oncology

Apr 16 , 2026

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