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Healthy Woman - eating well, eating right

Committing to a healthy diet is the best way to care for yourself. Women of all ages should consume a healthy, nutritious diet to give them sufficient energy to perform their various activities, provide a means to support lifelong weight control through their different phases of life – starting from pregnancy to menopause. TIP 1 - Eat to boost energy and control cravings Skipping breakfast can leave you hungry and tired during the day. Get your metabolism going by eating a wholesome, healthy breakfast

Cheenu Prashar Vig In Dietetics

Dec 31 , 2025 | 1 min read

World's smallest heart pump saves a 78 yr old with critical blockages of major arteries of the heart

A 78-year-old man, Rahul (name changed) from Patna, had critical blockages of major arteries of the heart. But he was denied surgery by multiple doctors due to the risk involved during the operation. However, things changed positively for him when he had approached Dr. Viveka Kumar - Principal Director & Chief of Cath labs (Pan Max) - Cardiac Sciences. He decided to operate him with the support of the world's smallest heart pump called "Impella".

Dr. Viveka Kumar In Cardiac Sciences

Dec 31 , 2025 | 1 min read

Magnesium Deficiency: Symptoms, Causes, Treatment and Prevention

Magnesium is an essential mineral that supports several important functions in the body, including muscle movement, nerve signalling, and energy production. Even a slight drop in magnesium levels can begin to affect these processes. This decline may occur due to poor diet, certain medical conditions, or prolonged use of specific medications. If not addressed in time, it can lead to magnesium deficiency. The signs of magnesium deficiency are often subtle in the early stages, which may result in delayed recognition and treatment. This blog outlines the causes and symptoms of magnesium deficiency and discusses effective ways to manage and prevent it. But first, let us first understand the role of magnesium in maintaining overall health.

Dr. Dilip Bhalla In Nephrology

Dec 31 , 2025 | 12 min read

Arterial Blood Gas (ABG) Test: Purpose, Procedure and Result Interpretation

The Arterial Blood Gas (ABG) test is a common diagnostic procedure used to measure the levels of oxygen and carbon dioxide in the blood, along with the blood’s pH. These values help assess lung function and how effectively the body is able to maintain acid-base balance. As the test provides important information about respiratory and metabolic function, it plays a key role in diagnosing and monitoring various health issues. This blog explains the purpose of the ABG test, outlines the steps involved in the procedure, and offers guidance on how to interpret the results, starting with a closer look at what the test involves.

Dr. Priyanka Aggarwal In Pulmonology

Dec 31 , 2025 | 8 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 8 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 8 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 8 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 8 min read

Heart Attack and Stroke: Why Every Minute Matters

Heart attacks and strokes are medical emergencies where every minute can mean the difference between life and death, full recovery or permanent disability. The biggest challenge doctors face is not a lack of treatment options, but a delay in reaching the hospital.

Dr. Arun Kumar Gupta In Cardiology Cardiac Sciences Interventional Cardiology

Dec 31 , 2025 | 1 min read

Blood Group Mismatch in Kidney Transplant

ABO-Incompatible Kidney Transplant: Advances & Outcomes

For decades, blood group incompatibility between donor and recipient was considered an absolute contraindication to kidney transplantation. This was due to the risk that a recipient’s pre-formed anti-ABO antibodies would immediately attack the donor kidney’s blood group antigens, causing hyperacute rejection and graft loss. However, advances in immunology, desensitisation techniques, and clinical protocols have dramatically changed this outlook.

Dr. Amit Goel In Urology Robotic Surgery Kidney Transplant

Dec 31 , 2025 | 2 min read

Obesity’s Impact on Women’s Hormones: Stress & Weight Gain

Obesity in women has evolved beyond being a lifestyle issue, it is now recognised as a significant medical condition closely linked to hormonal imbalance and multiple long-term health risks. Rapid urbanisation, unhealthy dietary patterns, sedentary lifestyles, chronic stress, and disturbed sleep cycles have created a complex interplay between excess weight and hormonal dysfunction, affecting a woman’s physical, reproductive, and emotional health.

Dr. Ritu Sethi In Obstetrics And Gynaecology

Dec 31 , 2025 | 2 min read

How to Manage Autoimmune Condition: Symptoms & Tips

Winter can be a particularly challenging season for people living with rheumatoid arthritis (RA) and other autoimmune conditions. Many patients report increased joint pain, stiffness, fatigue, and flare-ups as temperatures drop. While winter does not cause autoimmune diseases, cold weather and seasonal changes can significantly influence symptoms and overall well-being.

Dr. Jatinder Bir Singh Jaggi In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Dec 31 , 2025 | 3 min read

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