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5 Important Benefits of Drinking Coconut Water

Coconut water is a new health obsession: it is cholesterol free, contains less sugar, low in calories, and rich in calcium, magnesium, potassium and phosphorous. With brilliant hydrating properties, it prevents from cancer , kidney stones and several cardiovascular diseases. Considered as a natural sports drink, it includes an easily digested carbohydrate which is present mainly in the form of sugar and electrolytes. Consuming plain coconut water can be beneficial for both adults and kids in providing them

Ms. Nidhi Sahai In Dietetics

Jan 05 , 2026 | 1 min read

5 Things That Happen to Your Body When You Stop Drinking Alcohol

Nowadays, drinking has become quite popular among the young and working generation. While the small quantities are not harmful to the body, but if you become an active drinker then there are many ways in which alcohol can damage your health and life as well. You may be aware that excessive drinking not only affects your health adversely, but it also hampers your personal and professional relationships. There will be times when you accept the fact and try to quit drinking. However, an addicted mind and a

Dr. R.S.Mishra In Internal Medicine

Jan 05 , 2026 | 2 min read

KNEE OSTEOARTHRITIS: NON-SURGICAL PAIN RELIEF

Knee osteoarthritis is a common cause of knee pain amongst the aging population. It can be very painful and debilitating, sometime confining individuals to bed. The main problem in osteoarthritis is wear and tear of the joint cartilage resulting in friction between the bones during movement and pain as a consequence. What can be done for chronic knee pain? Initial management involves lifestyle modification, weight management, physiotherapy and simple pain killers. Cooled Radiofrequency treatment ha

Dr. Amod Manocha In Pain Management

Jan 05 , 2026 | 1 min read

Role of Diet and Nutrients in Maintaining Healthy Lungs

The importance of nutrients and supplements in pulmonary ailments is under-recognised and often poorly understood, even among medical professionals. Our society is unaware of the importance of maintaining good nutrition in lung diseases. We must know that most pulmonary ailments result from an imbalance between oxidants & antioxidants and proinflammatory vs anti-inflammatory molecules.

Max Team In Pulmonology

Jan 05 , 2026 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 1 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 1 min read

Neonatal Jaundice - Ringside Overview

Max Team In Neonatology

Jan 05 , 2026 | 2 min read

Preventing Mental Illness: A Path to Well-Being and Balance

The focus on mental health is foundational to holistic well-being as it impacts every aspect of a person's life—physically, emotionally, and socially. Here are several reasons why mental health should be prioritised.

Ms. Vishakha Bhalla In Clinical Psychology

Jan 05 , 2026 | 1 min read

Is Computer Hurting Your Neck?

Technological diseases are disorders of the modern era. Some are caused by poor postures related to one's profession. Did you know that spending long hours on your computer can put your health at serious risk? Most people do not even consider that possibility, but it does. Working at your computer desk with poor posture is extremely harmful to your body. Nowadays, the most common health problem is neck pain . According to Cote et al. (2008), office workers and computer users experience the highest inc

Dr. Rohit Mehta (PT) In Physiotherapy & Rehabilitation Medicine

Jan 05 , 2026 | 3 min read

From Diet to Drugs: Exploring Possible Approaches to Control High Cholesterol

Discover effective natural ways to reduce high cholesterol (hypercholesterolemia) with expert tips from Max Hospital. Learn about heart-healthy diets, lifestyle changes, and natural remedies to improve your cholesterol levels and overall well-being.

Dr. Bipin Kumar Dubey In Interventional Cardiology

Jan 05 , 2026 | 5 min read

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