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Beware: Winters Can Aggravate Vitamin-D Deficiency!
Someone close in your family tripped and fractured her foot. The recovery is taking quite longer than usual. So, a question might pop in your mind that is she taking Vitamin-D supplements? Why is he/she getting injured continuously over a period of time? Popularly known as “Sunshine Vitamin”, it is essential to strengthen the skeletal system, as well as decrease the chance of osteoporosis and fractures . Surprisingly, most parts of India get plenty of sunshine throughout the year but it might surprise yo
Dr. Ashutosh Shukla In Internal Medicine
Jan 05 , 2026 | 2 min read
Choking First Aid- Kit, Home Care, What to Expect
Max Team In Emergency & Trauma
Jan 05 , 2026 | 1 min read
What can you do to safeguard yourself against Breast Cancer?
Breast Cancer is the most common cancer worldwide and the most common cancer affecting women in India. Western data suggests that it affects 1 in 8 women, whereas, in India, the number varies between 1 in 22 women to 1 in 60 women in various areas.
Dr. Aditi Chaturvedi In Breast Cancer
Jan 05 , 2026 | 3 min read
Complete Guide to Septic Arthritis (Infectious Arthritis)
Septic arthritis, also known as infectious arthritis, is a joint infection that arises when bacteria spreads through the bloodstream from another body part. It can also occur if an injury, like an animal bite or trauma, directly introduces bacteria, leading to bacterial arthritis or sepsis arthritis, into the joint.
Dr. Mannu Bhatia In Orthopaedics & Joint Replacement
Jan 05 , 2026 | 5 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Max Team In Internal Medicine
Feb 22 , 2018 | 5 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Max Team In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 5 min read
When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.
Max Team In Internal Medicine
Mar 21 , 2018 | 5 min read
Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.
Max Team In Eye Care / Ophthalmology Ophthalmology
Nov 13 , 2020 | 5 min read
Child Development !!
We are in times where most of us as parents are working many hours a day, living in smaller families and have a strong desire of giving the best to our children. In this hustle bustle, we sometimes forget that the child's growing years are to be enjoyed equally by both the parents. We are now aware that growth and development are two different and crucial aspects of our child's growing up. Growth measures the physical gains in heights, weight etc. and development is a measure of skills which a child achiev
Dr. Shambhavi Seth In Paediatrics (Ped)
Jan 05 , 2026 | 1 min read
Myths and Facts About Osteoporosis: How to Protect Your Bones at Any Age
Osteoporosis is often called a "silent disease" because it develops gradually and may not exhibit noticeable symptoms until a fracture occurs. Millions of people worldwide, both men and women, are affected by weak bones and loss of bone density. Misconceptions about osteoporosis can prevent people from taking proper precautions, leading to serious health issues.
Dr. L. Tomar In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury
Jan 05 , 2026 | 4 min read
6 Pancreatic Diseases You Need to Know
The pancreas is a vital organ behind the stomach and plays a crucial role in digestion and blood sugar regulation. Several conditions affecting the pancreas can be life-threatening.
Dr. Vivek Mangla In Surgical Oncology Cancer Care / Oncology Gastrointestinal & Hepatobiliary Oncology Gastro Intestinal & Hepatopancreatobiliary Surgical Oncology Robotic Surgery
Jan 05 , 2026 | 2 min read
Yoga Poses for Knee Pain Relief: A Beginner’s Guide
Knee pain is a common issue that affects people of all ages, whether due to a sedentary lifestyle, injuries, or age-related conditions. While various medications and treatments are available to treat knee pain, yoga offers a natural and effective alternative. With its gentle stretches and muscle strengthening poses, yoga helps reduce discomfort while promoting flexibility and balance. In this guide, we will share some yoga poses suitable for beginners, to relieve knee pain, improve joint health, and support your journey toward a pain-free life. But first, let’s understand the causes of knee pain.
Dr. Sandeep Gupta In Orthopaedics & Joint Replacement
Jan 05 , 2026 | 6 min read
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