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Breathing Exercises for Healthy Lungs: Support Lung Capacity & Comfort

Breathing is something most people do without thinking, yet the way we breathe can quietly shape lung comfort, energy levels, and overall well-being. Modern routines often involve long hours of sitting, shallow breaths, polluted environments, and high stress. Over time, these habits can limit the lungs' efficiency, even in people without diagnosed respiratory conditions.

Dr. Priyanka Aggarwal In Pulmonology

Jan 20 , 2026

How Winter Smog Impact Lungs: Signs & Prevention Tips

Winter brings cooler days, festive moods, and, unfortunately, a sharp rise in smog levels across many cities. For millions of people, this season is also marked by persistent cough, breathlessness, chest tightness, and worsening respiratory symptoms. Winter smog is not just an environmental issue. It is a serious public health concern that directly affects lung health, even in people who have never had breathing problems before.

Dr. Praveen Kumar Pandey In Pulmonology

Jan 09 , 2026

How Asthma Triggers in Winter: Everyday Habits & Prevention

Asthma behaves differently in winter. Many patients who feel stable for most of the year suddenly experience chest tightness, breathlessness, night coughing, or repeated flare-ups once temperatures drop. What surprises most people is that cold air alone is rarely the only cause. Winter changes how we live indoors, how we dress, what we eat, and even how we breathe without realising it.

Dr. Priyanka Aggarwal In Pulmonology

Jan 09 , 2026

Chronic Cough (More Than 2 Weeks): Causes, Warning Signs & Care

A cough is one of the most common symptoms people experience. Most coughs improve within a few days. Some take a little longer, especially after a cold or flu. However, a persistent cough that lasts more than 2 weeks should never be ignored. A long-lasting cough may be a sign of an underlying condition that needs medical attention. It can signal irritation, inflammation or infection in the lungs, throat or airways. It may also indicate a more serious illness that requires early diagnosis.

Dr. Priyanka Aggarwal In Pulmonology

Jan 09 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

World Pneumonia Day 2025: Uniting to Fight the Infectious Killer

Every year, pneumonia claims more than 7,00,000 lives, making it one of the world’s deadliest infectious diseases. The good news is that it is both preventable and treatable. This is precisely why World Pneumonia Day was established. The day serves as a reminder that awareness, prevention, and timely treatment can save lives. In line with that, this blog will explore the impact of pneumonia, why it remains such a serious concern around the world, and what steps can be taken to protect communities. Let’s start by understanding the importance of World Pneumonia Day.

Dr. Gyanendra Agrawal In Pulmonology

Jan 06 , 2026 | 9 min read

What is COPD: Causes, Warning Signs, and Early Diagnosis | Max Hospital

Every year, World COPD Day reminds us of the importance of lung health and aims to raise awareness about Chronic Obstructive Pulmonary Disease (COPD). COPD is a long-term condition that can make even simple acts like walking or climbing stairs feel like a mountain to climb. But there’s hope—with understanding, early detection, and the right care, COPD can be managed, and those affected can lead fuller, healthier lives.

Dr. Vivek Kumar Verma In Pulmonology Allergy

Jan 06 , 2026 | 6 min read

Smoking Cessation

Tobacco smoke is enormously harmful to your health. Smoking nearly harms every organ of the body. Smoking affects the lungs, heart, GI tract, Central nervous system, Kidneys and Reproductive system. Smoking is the primary cause of Emphysema, Lung cancer, Chronic Bronchitis and COPD.

Max Team In Pulmonology

Jan 06 , 2026 | 2 min read

Future of TB Management: Faster, Safer & More Personalized

Explore the latest developments in tuberculosis treatment—shorter drug courses, faster diagnosis, and tech-driven care. Learn how TB care is becoming more effective and patient-focused with Max Hospital.

Dr. Gyanendra Agrawal In Pulmonology Critical Care

Jan 06 , 2026 | 4 min read

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