WhatsApp Us (24/7)
+91 926 888 0303 (24/7)
Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a DoctorTech Neck: The Digital Age’s Silent Strain
Mar 1, 2025
Hours of screen time affect more than just your eyes—they can lead to significant issues with your neck and spine. "Tech Neck" is increasingly common, resulting in pain, stiffness, and potential long-term spinal problems. Dr. Sameer Anand, Principal Consultant at Max School of Musculoskeletal, Max Smart Super Speciality Hospital, Saket, explains the effects of extended screen time and how to mitigate them. From simple posture improvements to strengthening exercises, discover how to maintain a healthy neck. If the discomfort continues, seeking expert help can offer relief.
Related Videos
Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Can't find what you are looking for?