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Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a DoctorHealth Risks During Winter for Elders
Jan 8, 2026
As temperatures drop, older adults need extra care to stay healthy. In this video, Dr Meenakshi Jain, Principal Director & HOD – Internal Medicine at Max Super Speciality Hospital, Patparganj, explains why winter poses higher health risks for seniors, including an increased incidence of heart attacks and strokes.
She advises monitoring blood pressure twice daily, adjusting medications only in consultation with a physician, and avoiding early-morning or late-evening walks. Physical activity is best done during daylight hours, and it's essential to stay warm with adequate layers, hats, and gloves. Dr Jain also highlights the importance of vaccinations, including pneumonia, flu, DPT, and shingles, as well as maintaining a balanced diet and staying properly hydrated to stay healthy through the winter season.
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Our Medical Experts
Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
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