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Understanding Your Menstrual Cycle: Tips for a Healthier You

Mar 13, 2025

Your menstrual cycle is more than just dates on a calendar—it’s a window into your overall health. Dr. Ankita Chandna, Director, Obstetrics & Gynaecology, Robotic Surgery at Max Super Speciality Hospital, Shalimar Bagh, shares expert insights on recognising irregularities and maintaining a balanced lifestyle. Discover how regular exercise, mindful practices, and a nutritious diet can positively impact your cycle and well-being. Stay informed, stay healthy!

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Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.

Our Medical Experts

Max Healthcare is home to eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.

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