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Dr. Sandeep Budhiraja

Group Chairman – Internal Medicine & Group Medical Director – Max Healthcare


Internal Medicine

Experience: 30+ Years

Gender: Male

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Dr. Vineet Arora

Principal Director


Endocrinology & Diabetes, Internal Medicine

Experience: 26+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 12:10 PM","FirstInHospital":"2026-06-30 12:10 PM","FirstVC":"2026-06-30 4:30 PM","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 12:10 PM","FirstInHospital":"2026-06-30 12:10 PM","FirstVC":"2026-06-30 4:30 PM"}}}

Dr. Rajiv Dang

Principal Director & HOD – Internal Medicine and Medical Director


Internal Medicine

Experience: 39+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:10 AM","FirstInHospital":"2026-06-30 10:10 AM","FirstVC":"","Hospital":{"max-hospital-gurgaon":{"FirstAvailable":"2026-06-30 10:10 AM","FirstInHospital":"2026-06-30 10:10 AM","FirstVC":""}}}

Dr. Arun Dewan

Principal Director - Internal Medicine & Critical Care


Internal Medicine, Critical Care

Experience: 41+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 9:30 AM","FirstVC":"2026-06-30 11:15 AM","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 9:30 AM","FirstVC":"2026-06-30 11:15 AM"}}}

Dr. Meenakshi Jain

Principal Director & HOD


Internal Medicine

Experience: 27+ Years

Gender: Female

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Dr. Monica Mahajan

Principal Director & HOD – Internal Medicine


Internal Medicine

Experience: 28+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":"2026-06-30 10:00 AM","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-07-02 12:00 PM","FirstVC":"2026-06-30 10:00 AM"},"max-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 9:20 AM","FirstInHospital":"2026-06-30 9:20 AM","FirstVC":""},"max-med-center-lajpat-nagar":{"FirstAvailable":"2026-06-30 11:20 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":""}}}

Can't find what you are looking for?

Dr R S Mishra

Principal Director & Head – Internal Medicine and Co-Chair of Academics


Internal Medicine

Experience: 36+ Years

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 9:45 AM","FirstInHospital":"2026-06-30 9:45 AM","FirstVC":"","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 9:45 AM","FirstInHospital":"2026-06-30 9:45 AM","FirstVC":""}}}

Dr. Rajinder Kumar Singal

Principal Director & HOD


Internal Medicine

Gender: Male

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{"FirstAvailable":"2026-06-30 11:10 AM","FirstInHospital":"2026-06-30 11:10 AM","FirstVC":"2026-06-30 11:10 AM","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 11:10 AM","FirstInHospital":"2026-06-30 11:10 AM","FirstVC":"2026-06-30 11:10 AM"}}}

Dr Pankaj Soni

Principal Director – Internal Medicine


Internal Medicine

Gender: Male

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":"","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":""}}}

Dr. Pankaj Aneja

Senior Director - Diabetes & Metabolic Diseases


Endocrinology & Diabetes, Internal Medicine

Experience: 43+ Years

Gender: Male

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{"FirstAvailable":"2026-07-10 9:00 AM","FirstInHospital":"2026-07-10 9:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-07-10 9:00 AM","FirstInHospital":"2026-07-10 9:00 AM","FirstVC":""}}}

Dr. Supriya Bali

Senior Director & Head, Max PSH


Internal Medicine

Experience: 29+ Years

Gender: Female

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{"FirstAvailable":"2026-06-30 10:30 AM","FirstInHospital":"2026-06-30 10:30 AM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-07-01 11:00 AM","FirstVC":"2026-06-30 11:00 AM"},"max-med-center-lajpat-nagar":{"FirstAvailable":"2026-06-30 10:30 AM","FirstInHospital":"2026-06-30 10:30 AM","FirstVC":""},"max-super-speciality-hospital-saket":{"FirstAvailable":"2026-07-01 4:10 PM","FirstInHospital":"2026-07-01 4:10 PM","FirstVC":""}}}

Dr. Ravi Kant Behl

Senior Director


Internal Medicine

Experience: 25+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 9:00 AM","FirstInHospital":"2026-06-30 9:00 AM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Atul Bhasin

Senior Director


Internal Medicine

Experience: 18+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 11:00 AM","FirstVC":"2026-06-30 11:00 AM"}}}

Dr. Sanjay Dhall

Senior Director


Internal Medicine

Experience: 39+ Years

Gender: Male

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{"FirstAvailable":"2026-06-29 6:40 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-29 6:40 PM","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-29 6:40 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-29 6:40 PM"}}}

Dr. Ajay Kumar Gupta

Senior Director & Head - Internal Medicine


Internal Medicine

Experience: 21+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:30 AM","FirstInHospital":"2026-06-30 11:30 AM","FirstVC":"2026-06-30 3:00 PM","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-06-30 11:30 AM","FirstInHospital":"2026-06-30 11:30 AM","FirstVC":"2026-06-30 3:00 PM"}}}

Dr. Alok Joshi

Senior Director - Diabetes & Metabolic Diseases


Endocrinology & Diabetes, Internal Medicine

Experience: 43+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":""}}}

Dr. Sumit Khetarpal

Senior Director


Internal Medicine

Experience: 27+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 10:30 AM","FirstInHospital":"2026-06-30 10:30 AM","FirstVC":"2026-06-30 3:00 PM","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 10:30 AM","FirstInHospital":"2026-06-30 10:30 AM","FirstVC":"2026-06-30 3:00 PM"}}}

Dr. Mukesh Mehra

Senior Director - Internal Medicine


Internal Medicine

Experience: 38+ Years

Gender: Male

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Can't find what you are looking for?

Dr. S.K Nagrani

Senior Director – Diabetology & Metabolic Diseases


Endocrinology & Diabetes, Internal Medicine, Diabesity Clinic

Experience: 40+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":""}}}

Dr. Shailesh Sahay

Senior Director


Internal Medicine

Experience: 27+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 2:30 PM","FirstInHospital":"2026-06-30 2:30 PM","FirstVC":"2026-06-30 9:30 AM","Hospital":{"max-hospital-gurgaon":{"FirstAvailable":"2026-06-30 2:30 PM","FirstInHospital":"2026-06-30 2:30 PM","FirstVC":"2026-06-30 9:30 AM"}}}

Dr. Ashutosh Shukla

Senior Director – Internal Medicine & Medical Advisor – Max Hospital, Gurgaon


Internal Medicine

Experience: 33+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":"","Hospital":{"max-hospital-gurgaon":{"FirstAvailable":"2026-06-30 11:00 PM","FirstInHospital":"2026-06-30 11:00 PM","FirstVC":""}}}

Dr. Rommel Tickoo

Senior Director - Internal Medicine


Internal Medicine

Experience: 24+ Years

Gender: Male

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Dr. Anil Vardani

Senior Director


Internal Medicine

Experience: 18+ Years

Gender: Male

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Dr. Jeevan Aggarwal

Director


Internal Medicine

Experience: 26+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 12:50 PM","FirstInHospital":"2026-06-30 12:50 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 12:50 PM","FirstInHospital":"2026-06-30 12:50 PM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Hemalata Arora

Director - Internal Medicine


Internal Medicine

Experience: 24+ Years

Gender: Female

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{"FirstAvailable":"2026-07-01 4:00 PM","FirstInHospital":"2026-07-01 9:40 AM","FirstVC":"2026-07-01 4:00 PM","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-07-01 4:00 PM","FirstInHospital":"2026-07-01 9:40 AM","FirstVC":"2026-07-01 4:00 PM"}}}

Dr (Maj.) Anil Kumar Awasthi

Director – Internal Medicine


Internal Medicine

Gender: Male

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Dr. Vandana Boobna

Director


Internal Medicine

Experience: 26+ Years

Gender: Female

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Dr. Nitin Vitthalrao Dambhare

Director - Internal Medicine & Intensivist​


Internal Medicine

Experience: 21+ Years

Gender: Male

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Dr. Mukesh Girdhar

Director


Dermatology

Experience: 37+ Years

Gender: Male

Languages Spoken: Hindi

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{"FirstAvailable":"2026-07-03 4:55 PM","FirstInHospital":"2026-07-03 4:55 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-07-03 4:55 PM","FirstInHospital":"2026-07-03 4:55 PM","FirstVC":""}}}

Dr. Ashok Grover

Director - Internal Medicine


Internal Medicine

Experience: 25+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 2:10 PM","FirstVC":"2026-06-30 11:00 AM","Hospital":{"max-super-speciality-hospital-vaishali":{"FirstAvailable":"2026-06-30 11:00 AM","FirstInHospital":"2026-06-30 2:10 PM","FirstVC":"2026-06-30 11:00 AM"}}}

Can't find what you are looking for?

Dr. Ajita Bagai Kakkar

Director - Dermatology, Lasers and Aesthetic Medicines


Dermatology

Experience: 26+ Years

Gender: Female

Languages Spoken: Hindi, English

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{"FirstAvailable":"2026-06-30 11:30 AM","FirstInHospital":"2026-06-30 11:30 AM","FirstVC":"2026-07-01 11:15 AM","Hospital":{"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 11:30 AM","FirstInHospital":"2026-06-30 11:30 AM","FirstVC":"2026-07-01 11:15 AM"},"max-super-speciality-hospital-saket":{"FirstAvailable":"2026-07-03 12:50 PM","FirstInHospital":"2026-07-03 12:50 PM","FirstVC":"2026-07-06 11:40 AM"}}}

Dr. Parinita Kaur

Director & Unit Head - Internal Medicine


Internal Medicine

Experience: 12+ Years

Gender: Female

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{"FirstAvailable":"2026-07-06 11:00 AM","FirstInHospital":"2026-07-06 11:00 AM","FirstVC":"2026-07-06 11:00 AM","Hospital":{"max-super-speciality-hospital-dwarka":{"FirstAvailable":"2026-07-06 11:00 AM","FirstInHospital":"2026-07-06 11:00 AM","FirstVC":"2026-07-06 11:00 AM"}}}

Dr. Jay Kirtani

Director - Geriatric Medicine


Internal Medicine

Experience: 22+ Years

Gender: Male

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Dr. Harshad Limaye

Director - Infectious Diseases & Internal Medicine


Internal Medicine

Experience: 20+ Years

Gender: Male

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{"FirstAvailable":"2026-07-01 3:00 PM","FirstInHospital":"2026-07-01 3:00 PM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-07-01 3:00 PM","FirstInHospital":"2026-07-01 3:00 PM","FirstVC":""}}}

Dr. Manmohan Lohra

Director - Dermatology


Dermatology

Experience: 22+ Years

Gender: Male

Languages Spoken: Hindi, English

Book an Appointment

{"FirstAvailable":"2026-07-01 2:10 PM","FirstInHospital":"2026-07-06 9:00 AM","FirstVC":"2026-07-01 2:10 PM","Hospital":{"max-hospital-gurgaon":{"FirstAvailable":"2026-07-01 2:10 PM","FirstInHospital":"2026-07-06 9:00 AM","FirstVC":"2026-07-01 2:10 PM"}}}

Dr. Anoop Kumar Malhotra

Director


Internal Medicine

Experience: 36+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 4:20 PM","FirstInHospital":"2026-06-30 4:20 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-06-30 4:20 PM","FirstInHospital":"2026-06-30 4:20 PM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Vimal Kumar Nakra

Director - Internal Medicine


Internal Medicine

Experience: 42+ Years

Gender: Male

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{"FirstAvailable":"2026-06-29 6:40 PM","FirstInHospital":"2026-07-03 3:00 PM","FirstVC":"2026-06-29 6:40 PM","Hospital":{"max-super-speciality-hospital-patparganj":{"FirstAvailable":"2026-06-29 6:40 PM","FirstInHospital":"2026-07-03 3:00 PM","FirstVC":"2026-06-29 6:40 PM"}}}

Dr. Deepak Gargi Pande

Director


Internal Medicine, Allergy

Experience: 22+ Years

Gender: Male

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{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":""}}}

Dr Hitesh Punyani

Director – Internal Medicine


Internal Medicine

Gender: Male

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{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"","Hospital":{"blk-max-super-speciality-hospital-delhi":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":""}}}

Dr. Sanjay Raina

Director


Endocrinology & Diabetes, Internal Medicine

Experience: 26+ Years

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-07-06 9:30 AM","FirstInHospital":"2026-07-06 9:30 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-shalimar-bagh":{"FirstAvailable":"2026-07-06 9:30 AM","FirstInHospital":"2026-07-06 9:30 AM","FirstVC":""}}}

Dr. Nitin Rathod

Director


Internal Medicine

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 10:20 AM","FirstInHospital":"2026-06-30 10:20 AM","FirstVC":"","Hospital":{"nanavati-max-super-speciality-hospital-mumbai":{"FirstAvailable":"2026-06-30 10:20 AM","FirstInHospital":"2026-06-30 10:20 AM","FirstVC":""}}}

Dr. Namrita Singh

Director & Unit Head - Internal Medicine


Internal Medicine

Experience: 26+ Years

Gender: Female

Book an Appointment

{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 12:00 PM","Hospital":{"max-smart-super-speciality-hospital-saket":{"FirstAvailable":"2026-06-30 10:00 AM","FirstInHospital":"2026-06-30 10:00 AM","FirstVC":"2026-06-30 12:00 PM"},"max-multi-speciality-centre-panchsheel-park":{"FirstAvailable":"2026-06-30 2:30 PM","FirstInHospital":"2026-06-30 2:30 PM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Swadesh Kumar Singh

Director – Internal Medicine 


Internal Medicine

Experience: 28+ Years

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-07-01 1:15 PM","FirstInHospital":"2026-07-01 1:15 PM","FirstVC":"","Hospital":{"max-super-speciality-hospital-lucknow":{"FirstAvailable":"2026-07-01 1:15 PM","FirstInHospital":"2026-07-01 1:15 PM","FirstVC":""}}}

Dr. Rajendra Singh

Director & Unit Head - Internal Medicine


Internal Medicine

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 1:00 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-30 1:00 PM","Hospital":{"max-super-speciality-hospital-dwarka":{"FirstAvailable":"2026-06-30 1:00 PM","FirstInHospital":"2026-06-30 1:00 PM","FirstVC":"2026-06-30 1:00 PM"}}}

Dr. Gurpreet Singh Babra

Director - Internal Medicine


Internal Medicine

Experience: 23+ Years

Gender: Male

Languages Spoken: Hindi, English

Book an Appointment

{"FirstAvailable":"2026-06-30 8:00 AM","FirstInHospital":"2026-06-30 8:00 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-mohali":{"FirstAvailable":"2026-06-30 8:00 AM","FirstInHospital":"2026-06-30 8:00 AM","FirstVC":""}}}

Dr Prabhat Ranjan Sinha

Director and Unit Head - Internal Medicine


Internal Medicine

Experience: 14+ Years

Gender: Male

Languages Spoken: Hindi, English

Book an Appointment

{"FirstAvailable":"2026-06-30 4:10 PM","FirstInHospital":"2026-06-30 9:40 AM","FirstVC":"2026-06-30 4:10 PM","Hospital":{"max-super-speciality-hospital-dwarka":{"FirstAvailable":"2026-06-30 4:10 PM","FirstInHospital":"2026-06-30 9:40 AM","FirstVC":"2026-06-30 4:10 PM"}}}

Dr Atul Somani

Director - Internal Medicine


Internal Medicine

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":"2026-06-30 4:00 PM","Hospital":{"max-super-speciality-hospital-nagpur":{"FirstAvailable":"2026-06-30 11:15 AM","FirstInHospital":"2026-06-30 11:15 AM","FirstVC":"2026-06-30 4:00 PM"}}}

Dr. Hridaya Nath Tripathi

Director & HOD – Internal Medicine 


Internal Medicine

Experience: 51+ Years

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 10:14 AM","FirstInHospital":"2026-06-30 10:14 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-lucknow":{"FirstAvailable":"2026-06-30 10:14 AM","FirstInHospital":"2026-06-30 10:14 AM","FirstVC":""}}}

Can't find what you are looking for?

Dr. Sunil Verma

Director – Internal Medicine ​


Internal Medicine

Experience: 28+ Years

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 10:08 AM","FirstInHospital":"2026-06-30 10:08 AM","FirstVC":"","Hospital":{"max-super-speciality-hospital-lucknow":{"FirstAvailable":"2026-06-30 10:08 AM","FirstInHospital":"2026-06-30 10:08 AM","FirstVC":""}}}

Dr. Nitin Dadarao Wadaskar

Director - Internal Medicine


Internal Medicine

Gender: Male

Book an Appointment

{"FirstAvailable":"2026-06-30 11:20 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":"2026-06-30 11:20 AM","Hospital":{"max-super-speciality-hospital-nagpur":{"FirstAvailable":"2026-06-30 11:20 AM","FirstInHospital":"2026-06-30 11:20 AM","FirstVC":"2026-06-30 11:20 AM"}}}

Can't find what you are looking for?

A symptom is any indication of an underlying disease. Managing symptoms on time can drastically improve outcomes. If you are facing problem of Bruising, the doctors at Max Hospital, India are some of the best specialists in India for treating ailments related to Bruising. These doctors are the best in India and can be consulted via video consultation or in-hospital appointment. Learn more about Chest pain doctors’ qualification, background, specialization and experience. Book doctor appointments online, check OPD timings at one of the best hospitals in India.

Frequently Asked Questions

Bruising occurs when blood vessels near the skin's surface break, leading to the leakage of blood into the surrounding tissues. It is commonly caused by trauma, such as bumping or hitting an area, but it can also be a result of certain medical conditions or medications.
Generally, a bruise goes through different colour stages, starting with red or purple, then turning blue or green, and finally fading to yellow or brown. It typically takes about 1 to 2 weeks for a bruise to completely heal.
While most bruises are harmless and resolve on their own, there are instances when you should seek medical attention. If you experience severe pain, swelling, or bruising without any known cause or if bruising frequently occurs without an apparent reason, you should consult your doctor.
Yes, some medications and supplements can thin the blood or interfere with the body's ability to clot properly, which may increase the likelihood of bruising. Examples include aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs), anticoagulants, and certain herbal supplements like ginkgo biloba or fish oil.
Yes, certain medical conditions can contribute to increased bruising. These include bleeding disorders (e.g., haemophilia), platelet disorders, liver disease, kidney disease, and vitamin deficiencies (e.g., vitamin C or vitamin K deficiency).
Yes, as people age, their skin loses some of its protective fatty layers. This makes blood vessels more susceptible to damage, increasing the likelihood of bruising. Additionally, ageing can lead to decreased production of collagen, which can further contribute to easier bruising.
While it may not be possible to prevent all bruises, there are measures you can take to reduce the risk. These include wearing protective gear during physical activities, using caution to avoid falls or accidents, and managing any medical conditions that may contribute to bruising.
Applying ice to a fresh bruise can help reduce swelling and minimise discolouration. Wrap an ice pack in a thin cloth and apply it to the bruised area for 10 to 20 minutes at a time, multiple times a day, during the initial 48 hours.
Heat is generally not recommended for a fresh bruise, as it may increase blood flow and worsen swelling. However, once a bruise is no longer actively swelling, applying warm compresses or taking warm baths can help promote blood circulation and aid in the healing process.
Gentle massage around a bruised area can help increase blood circulation and reduce the appearance of bruises. However, avoid applying excessive pressure or vigorous rubbing, as it may further damage the underlying tissues.
Adequate intake of vitamin C is important for maintaining healthy blood vessels and promoting wound healing. Including vitamin C-rich foods in your diet, such as citrus fruits, berries, and leafy greens, may contribute to reducing bruising and improving overall skin health.
Most bruises do not require medical attention and will heal on their own. However, if you have concerns about a bruise, experience severe pain, notice signs of infection (e.g., increasing redness, warmth, or pus), or have a bleeding disorder, consult your doctor.
While uncommon, it is possible for a bruise to become infected if bacteria enter the broken skin. Signs of infection may include increasing pain, redness, warmth, swelling, or the presence of pus.
Generally, mild to moderate exercise is safe with a bruise as long as it does not cause excessive pain or discomfort. However, it is advisable to avoid activities that may put direct pressure on the bruised area or increase the risk of further injury. If in doubt, consult your healthcare provider.
In most cases, bruising resolves without complications. However, severe bruising or repeated bruising may indicate an underlying medical condition that requires evaluation. Additionally, extensive bruising after significant trauma or injury should be examined by a healthcare professional.
Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can be used to alleviate pain associated with a bruise.
Prolonged exposure to sunlight or UV radiation can potentially worsen the appearance of a bruise. It is advisable to protect the bruised area from direct sunlight and apply sunscreen with a high SPF to prevent further skin damage.
Yes, the location of a bruise can influence its healing time. Bruises in areas with more blood flow, such as the face, may heal faster compared to bruises in areas with less blood flow, such as the legs. Additionally, areas with thicker skin, like the palms or soles of the feet, may take longer to heal.