Top Hypnotherapy Doctors in India

Max Hospital, India houses some of the best specialists for Hypnotherapy that are trained to provide best treatments available with the latest technology. The doctors can be consulted at India through in-hospital appointments and video consultations. Learn more about Hypnotherapy doctors’ qualification, background, specialization and experience. Book doctor appointments online, check OPD timings at one of the best hospitals in India.

Frequently Asked Questions

Hypnotherapy is a therapy that utilises hypnosis to induce a deeply relaxed state of focused attention, allowing the therapist to access the subconscious mind and facilitate positive changes in thoughts, behaviours, and emotions. The hypnotherapist directs the patient towards imaginative experiences that change sensation, cognition, affect, mood, behaviour, perception, memory, and voluntary control of action in the relaxed state.

During a hypnotherapy session, the therapist guides the client into a relaxed state and uses verbal suggestions to help them address specific issues or goals. Hypnotherapy can help reframe beliefs, break negative patterns, and promote desired changes. The process of hypnosis consists of hypnotic induction, a deepening procedure, and symptom-specific suggestions. Hypnosis is a state of highly focused attention, with dissociation of thoughts and sensations toward awareness. It comprises three components: absorption, dissociation, and suggestibility. Absorption is full involvement in a perceptual, imaginative or ideational experience for self-altering attention. Dissociation is a mental segregation of components of behaviour in a dream-like state of being both actor and observer when re-experiencing autobiographical memories in involuntary motor functions. Suggestibility complies with hypnotic instructions.

Yes, hypnotherapy is recognised as a legitimate form of therapy by many professional organisations, including the American Psychological Association (APA) and the British Psychological Society (BPS). The American Medical Association in 1958 and the American Psychological Association in 1960 approved the use of hypnosis as an adjunct treatment; in a variety of psychological and physical conditions, its efficacy has been established. Hypnosis has been used effectively in various medical settings, such as chronic pain management, labour, surgery, dentistry, etc. Several studies reported its efficacy in the treatment of anxiety disorders.

Numerous studies have shown its effectiveness in treating various conditions such as anxiety disorders, pain, depression, smoking cessation, obesity, and hypertension. Hypnosis has also been found efficient in cancer care, even in bone cancer, leukaemia, and lymphoma. Hypnotherapy can be used for issues including anxiety, phobias, smoking cessation, weight management, stress management, pain control, insomnia, self-esteem, and many more. It can also be used to enhance performance in sports, academics, and creative endeavours.

Yes, hypnotherapy is generally considered safe when conducted by a trained and qualified therapist. The therapist ensures a supportive and professional environment, and the client remains in control throughout the session.

Most people can be hypnotised to some extent as long as they are willing and open to the process. However, the depth of trance and responsiveness to suggestions may vary among individuals. Hypnotizability is a stable trait and is assessed using scales based on the behavioural response of the person in a social context which is correlated with objective physiological responses.

The subject is always in control, free to stop the process if they wish to. Patients will not lose control or consciousness during hypnotherapy. Hypnosis is an induced relaxed state of focused attention, fully aware of your surroundings and able to engage with the therapist's suggestions.

The duration of a hypnotherapy session can vary but typically lasts between 60 to 90 minutes. The number of sessions required depends on the individual and the specific goals being addressed through hypnotherapy.

Yes, hypnotherapy can complement other forms of treatment. It is often used in conjunction with traditional therapy, counselling, or medical interventions to enhance the effectiveness of the overall treatment plan.

No. Becoming a hypnotherapist requires specialised training and certification. It is important to seek out a qualified professional who has received proper education and accreditation in hypnotherapy.

The effects of hypnotherapy can vary depending on the individual and the issue being addressed. In some cases, the changes achieved through hypnotherapy can be long-lasting, while in others, additional sessions may be needed to reinforce and maintain the desired changes.

Yes, hypnotherapy can be used with children. However, it is important to work with a hypnotherapist who has experience and training in working with children and adapting the techniques to their age and developmental stage.

Hypnotherapy can be a useful tool in weight management by addressing underlying emotional and psychological factors that contribute to overeating or unhealthy habits. It can help establish new patterns of behaviour and mindset that support healthy eating and exercise.

Yes, hypnotherapy has been found to be effective in helping individuals quit smoking. Hypnotherapy, as a tool, helps in addressing the subconscious triggers that prompt indulgence in smoking, and associations related to smoking can assist in breaking the habit and promoting a smoking-free lifestyle.

Hypnotherapy is recognised as a valuable approach to overcoming phobias. By accessing the subconscious mind to explore the relation between the trigger and the patient's past and desensitising those negative associations, hypnotherapy, along with relevant therapy procedures, can help individuals reduce their fear response and develop new, more positive associations.

Yes, hypnotherapy can be highly effective in managing stress. It can help individuals achieve deep relaxation, release tension, and develop coping strategies to handle stress more effectively. Hypnotherapy accompanied by Cognitive Behavioural Therapy has been found to be effective in helping with anxiety.

Hypnotherapy techniques, such as relaxation exercises and guided imagery, can help individuals with insomnia achieve a state of deep relaxation and improve sleep quality. By addressing underlying factors contributing to sleep difficulties, hypnotherapy can promote better sleep patterns.

Hypnotherapy can be used as a complementary approach for individuals with mental health conditions. However, it is important to work with a qualified hypnotherapist in collaboration with other healthcare professionals involved in the individual's treatment. Hypnotherapy cannot sustain itself as a treatment method and requires a collaborative effort with mental health professionals in order to effectively treat mental health conditions.

The effectiveness of hypnotherapy can vary from person to person. While many individuals experience positive results, there are no guarantees. It is important to approach hypnotherapy with realistic expectations and a willingness to actively participate in the process.

Review

FAQs reviewed by Dr. Ashima Srivastava, Senior Consultant - Clinical Psychologist(Child & Adult), Developmental and Behavioural Therapist.

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